Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
SauerkrautSurvey (FNDDS)652
Sauerkraut, canned, solids and liquidsVegetables and Vegetable ProductsSR Legacy942
Sausage English muffin sandwichSurvey (FNDDS)653
Sausage and noodles with cream or white sauceSurvey (FNDDS)652
Sausage and peppers, no sauceSurvey (FNDDS)652
Sausage and rice with cheese sauceSurvey (FNDDS)652
Sausage and rice with mushroom sauceSurvey (FNDDS)652
Sausage and rice with tomato-based sauceSurvey (FNDDS)652
Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauceSurvey (FNDDS)652
Sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauceSurvey (FNDDS)652
Sausage biscuit sandwichSurvey (FNDDS)653
Sausage biscuit sandwich, with cheeseSurvey (FNDDS)653
Sausage gravySurvey (FNDDS)652
Sausage griddle/pancake sandwichSurvey (FNDDS)653
Sausage with tomato-based sauceSurvey (FNDDS)653
Sausage, Berliner, pork, beefSausages and Luncheon MeatsSR Legacy862
Sausage, Italian, pork, mild, cooked, pan-friedSausages and Luncheon MeatsSR Legacy1071
Sausage, Italian, pork, mild, cooked, pan-friedSausages and Luncheon MeatsFoundation1131
Sausage, Italian, pork, mild, cooked, pan-friedSausages and Luncheon MeatsFoundation1151
Sausage, Italian, pork, mild, rawSausages and Luncheon MeatsSR Legacy891
Sausage, Italian, sweet, linksSausages and Luncheon MeatsSR Legacy831
Sausage, Italian, turkey, smokedSausages and Luncheon MeatsSR Legacy831
Sausage, NFSSurvey (FNDDS)6510
Sausage, New england brand, pork, beefSausages and Luncheon MeatsSR Legacy742
Sausage, Polish, beef with chicken, hotSausages and Luncheon MeatsSR Legacy642

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.