Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Roll, white, hamburger bunSurvey (FNDDS)653
Roll, white, hardSurvey (FNDDS)655
Roll, white, hoagie, submarineSurvey (FNDDS)654
Roll, white, hot dog bunSurvey (FNDDS)653
Roll, white, softSurvey (FNDDS)656
Roll, whole grain whiteSurvey (FNDDS)658
Roll, whole grain white, hamburger bunSurvey (FNDDS)653
Roll, whole grain white, hot dog bunSurvey (FNDDS)653
Roll, whole wheatSurvey (FNDDS)658
Roll, whole wheat, hamburger bunSurvey (FNDDS)653
Roll, whole wheat, hot dog bunSurvey (FNDDS)653
Rolls, dinner, eggBaked ProductsSR Legacy892
Rolls, dinner, oat branBaked ProductsSR Legacy892
Rolls, dinner, plain, commercially prepared (includes brown-and-serve)Baked ProductsSR Legacy1024
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milkBaked ProductsSR Legacy743
Rolls, dinner, ryeBaked ProductsSR Legacy893
Rolls, dinner, sweetBaked ProductsSR Legacy1352
Rolls, dinner, wheatBaked ProductsSR Legacy891
Rolls, dinner, whole-wheatBaked ProductsSR Legacy896
Rolls, frenchBaked ProductsSR Legacy892
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchBaked ProductsSR Legacy261
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourBaked ProductsSR Legacy381
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchBaked ProductsSR Legacy1061
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourBaked ProductsSR Legacy881
Rolls, hamburger or hot dog, wheat/cracked wheatBaked ProductsSR Legacy1161

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.