Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Rice, white, with tomatoes and/or tomato-based sauce, NS as to fatSurvey (FNDDS)652
Rice, white, with tomatoes and/or tomato-based sauce, fat addedSurvey (FNDDS)652
Rice, white, with tomatoes and/or tomato-based sauce, no added fatSurvey (FNDDS)652
Rice, white, with vegetables and gravy, NS as to fatSurvey (FNDDS)652
Rice, white, with vegetables and gravy, fat addedSurvey (FNDDS)652
Rice, white, with vegetables and gravy, no added fatSurvey (FNDDS)652
Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fatSurvey (FNDDS)652
Rice, white, with vegetables, cheese and/or cream based sauce, fat addedSurvey (FNDDS)652
Rice, white, with vegetables, cheese and/or cream based sauce, no added fatSurvey (FNDDS)652
Rice, white, with vegetables, soy-based sauce, NS as to fatSurvey (FNDDS)652
Rice, white, with vegetables, soy-based sauce, fat addedSurvey (FNDDS)652
Rice, white, with vegetables, soy-based sauce, no added fatSurvey (FNDDS)652
Rice, wild, 100%, cooked, NS as to fatSurvey (FNDDS)652
Rice, wild, 100%, cooked, fat addedSurvey (FNDDS)652
Rice, wild, 100%, cooked, no added fatSurvey (FNDDS)652
Ripe plantain meat pie, Puerto Rican styleSurvey (FNDDS)652
Roast beef sandwich on wheatSurvey (FNDDS)655
Roast beef sandwich on wheat, with cheeseSurvey (FNDDS)655
Roast beef sandwich on whiteSurvey (FNDDS)655
Roast beef sandwich on white, with cheeseSurvey (FNDDS)655
Roast beef spreadSausages and Luncheon MeatsSR Legacy551
Roast beef, deli style, prepackaged, slicedSausages and Luncheon MeatsSR Legacy1152
Rob RoySurvey (FNDDS)653
Roll with meat and/or shrimp, vegetables and rice paper, not friedSurvey (FNDDS)653
Roll, French or ViennaSurvey (FNDDS)654

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.