Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Radishes, white icicle, rawVegetables and Vegetable ProductsSR Legacy642
RaisinsSurvey (FNDDS)655
Raisins, dark, seedlessFruits and Fruit JuicesFoundation23—
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)Fruits and Fruit JuicesSR Legacy1066
Raisins, golden, seedlessFruits and Fruit JuicesSR Legacy1052
Raisins, golden, seedlessFruits and Fruit JuicesFoundation23—
Raisins, seededFruits and Fruit JuicesSR Legacy592
Rambutan, canned, syrup packFruits and Fruit JuicesSR Legacy363
Ramen bowl with beefSurvey (FNDDS)652
Ramen bowl with chickenSurvey (FNDDS)652
Ramen bowl with fishSurvey (FNDDS)652
Ramen bowl with meat and eggSurvey (FNDDS)652
Ramen bowl, NFSSurvey (FNDDS)652
Ramen bowl, vegetarianSurvey (FNDDS)652
Ramen bowl, vegetarian with eggSurvey (FNDDS)652
Ranch dip, lightSurvey (FNDDS)653
Ranch dip, regularSurvey (FNDDS)653
Ranch dip, yogurt basedSurvey (FNDDS)653
Ranch dressingSurvey (FNDDS)657
Ranch dressing, fat freeSurvey (FNDDS)654
Ranch dressing, lightSurvey (FNDDS)654
Raspberries, canned, red, heavy syrup pack, solids and liquidsFruits and Fruit JuicesSR Legacy721
Raspberries, frozenSurvey (FNDDS)653
Raspberries, frozen, red, sweetenedFruits and Fruit JuicesSR Legacy722
Raspberries, frozen, red, unsweetenedFruits and Fruit JuicesSR Legacy1101

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.