Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Beef with spaetzle or rice, vegetable, frozen mealSurvey (FNDDS)653
Beef with sweet and sour sauceSurvey (FNDDS)652
Beef with tomato-based sauceSurvey (FNDDS)653
Beef with vegetable, diet frozen mealSurvey (FNDDS)652
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauceSurvey (FNDDS)652
Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauceSurvey (FNDDS)652
Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauceSurvey (FNDDS)652
Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauceSurvey (FNDDS)652
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, rawBeef ProductsSR Legacy581
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, rawBeef ProductsSR Legacy581
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, rawBeef ProductsSR Legacy802
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, rawBeef ProductsSR Legacy802
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, rawBeef ProductsSR Legacy782
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, rawBeef ProductsSR Legacy782
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, rawBeef ProductsSR Legacy802
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, rawBeef ProductsSR Legacy782
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, rawBeef ProductsSR Legacy782
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, rawBeef ProductsSR Legacy802
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, rawBeef ProductsSR Legacy822
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, rawBeef ProductsSR Legacy802
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, rawBeef ProductsSR Legacy802
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, rawBeef ProductsSR Legacy782
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, rawBeef ProductsSR Legacy521
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, rawBeef ProductsSR Legacy581
Beef, Australian, imported, grass-fed, external fat, rawBeef ProductsSR Legacy581

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.