Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Old fashionedSurvey (FNDDS)653
Olive loaf, porkSausages and Luncheon MeatsSR Legacy902
Olive oilSurvey (FNDDS)653
Olive tapenadeSurvey (FNDDS)652
Olives, NFSSurvey (FNDDS)653
Olives, blackSurvey (FNDDS)653
Olives, greenSurvey (FNDDS)653
Olives, green, Manzanilla, stuffed with pimientoFruits and Fruit JuicesFoundation1201
Olives, pickled, canned or bottled, greenFruits and Fruit JuicesSR Legacy781
Olives, ripe, canned (jumbo-super colossal)Fruits and Fruit JuicesSR Legacy952
Olives, ripe, canned (small-extra large)Fruits and Fruit JuicesSR Legacy1053
Olives, stuffedSurvey (FNDDS)653
Onion dip, lightSurvey (FNDDS)653
Onion dip, regularSurvey (FNDDS)653
Onion dip, yogurt basedSurvey (FNDDS)653
Onion flavored ringsSurvey (FNDDS)656
Onion rings, breaded, par fried, frozen, prepared, heated in ovenVegetables and Vegetable ProductsSR Legacy1334
Onion rings, breaded, par fried, frozen, prepared, heated in ovenVegetables and Vegetable ProductsFoundation1111
Onion rings, breaded, par fried, frozen, unpreparedVegetables and Vegetable ProductsSR Legacy643
Onions, canned, solids and liquidsVegetables and Vegetable ProductsSR Legacy872
Onions, cooked, as ingredientSurvey (FNDDS)65—
Onions, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy918
Onions, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy1008
Onions, cooked, fat addedSurvey (FNDDS)654
Onions, cooked, no added fatSurvey (FNDDS)654

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.