Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Nuts, chestnuts, japanese, roastedNut and Seed ProductsSR Legacy601
Nuts, coconut cream, canned, sweetenedNut and Seed ProductsSR Legacy1012
Nuts, coconut cream, raw (liquid expressed from grated meat)Nut and Seed ProductsSR Legacy752
Nuts, coconut meat, dried (desiccated), creamedNut and Seed ProductsSR Legacy631
Nuts, coconut meat, dried (desiccated), not sweetenedNut and Seed ProductsSR Legacy891
Nuts, coconut meat, dried (desiccated), sweetened, flaked, cannedNut and Seed ProductsSR Legacy652
Nuts, coconut meat, dried (desiccated), sweetened, flaked, packagedNut and Seed ProductsSR Legacy1352
Nuts, coconut meat, dried (desiccated), sweetened, shreddedNut and Seed ProductsSR Legacy892
Nuts, coconut meat, dried (desiccated), toastedNut and Seed ProductsSR Legacy631
Nuts, coconut meat, rawNut and Seed ProductsSR Legacy953
Nuts, coconut milk, canned (liquid expressed from grated meat and water)Nut and Seed ProductsSR Legacy652
Nuts, coconut milk, frozen (liquid expressed from grated meat and water)Nut and Seed ProductsSR Legacy632
Nuts, coconut milk, raw (liquid expressed from grated meat and water)Nut and Seed ProductsSR Legacy902
Nuts, coconut water (liquid from coconuts)Nut and Seed ProductsSR Legacy893
Nuts, formulated, wheat-based, all flavors except macadamia, without saltNut and Seed ProductsSR Legacy621
Nuts, formulated, wheat-based, unflavored, with salt addedNut and Seed ProductsSR Legacy621
Nuts, ginkgo nuts, cannedNut and Seed ProductsSR Legacy782
Nuts, ginkgo nuts, driedNut and Seed ProductsSR Legacy621
Nuts, ginkgo nuts, rawNut and Seed ProductsSR Legacy621
Nuts, hazelnuts or filbertsNut and Seed ProductsSR Legacy1135
Nuts, hazelnuts or filberts, blanchedNut and Seed ProductsSR Legacy1001
Nuts, hazelnuts or filberts, dry roasted, without salt addedNut and Seed ProductsSR Legacy1001
Nuts, hazelnuts or filberts, rawNut and Seed ProductsFoundation19—
Nuts, hickorynuts, driedNut and Seed ProductsSR Legacy763
Nuts, macadamia nuts, dry roasted, with salt addedNut and Seed ProductsSR Legacy952

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.