Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Nutritional powder mix, protein, NFSSurvey (FNDDS)653
Nutritional powder mix, protein, light, NFSSurvey (FNDDS)655
Nutritional powder mix, protein, soy based, NFSSurvey (FNDDS)655
Nutritional powder mix, sugar free (Carnation Instant Breakfast)Survey (FNDDS)653
Nutritional powder mix, sugar free (Slim Fast)Survey (FNDDS)652
Nutritional powder mix, whey based, NFSSurvey (FNDDS)655
Nutritional supplement for people with diabetes, liquidDairy and Egg ProductsSR Legacy721
Nuts, NFSSurvey (FNDDS)654
Nuts, acorn flour, full fatNut and Seed ProductsSR Legacy561
Nuts, acorns, driedNut and Seed ProductsSR Legacy561
Nuts, acorns, rawNut and Seed ProductsSR Legacy561
Nuts, almond butter, plain, with salt addedNut and Seed ProductsSR Legacy1122
Nuts, almond butter, plain, without salt addedNut and Seed ProductsSR Legacy1002
Nuts, almond pasteNut and Seed ProductsSR Legacy712
Nuts, almondsNut and Seed ProductsSR Legacy1286
Nuts, almonds, blanchedNut and Seed ProductsSR Legacy1163
Nuts, almonds, dry roasted, with salt addedNut and Seed ProductsSR Legacy1232
Nuts, almonds, dry roasted, with salt addedNut and Seed ProductsFoundation1191
Nuts, almonds, dry roasted, without salt addedNut and Seed ProductsSR Legacy1232
Nuts, almonds, honey roasted, unblanchedNut and Seed ProductsSR Legacy642
Nuts, almonds, oil roasted, lightly saltedNut and Seed ProductsSR Legacy1052
Nuts, almonds, oil roasted, with salt addedNut and Seed ProductsSR Legacy1122
Nuts, almonds, oil roasted, with salt added, smoke flavorNut and Seed ProductsSR Legacy201
Nuts, almonds, oil roasted, without salt addedNut and Seed ProductsSR Legacy1122
Nuts, almonds, whole, rawNut and Seed ProductsFoundation48—

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.