Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Milk, chocolate, fluid, commercial, reduced fat, with added calciumDairy and Egg ProductsSR Legacy1143
Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin DDairy and Egg ProductsSR Legacy1203
Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin DDairy and Egg ProductsSR Legacy913
Milk, chocolate, lowfat, reduced sugarDairy and Egg ProductsSR Legacy113—
Milk, chocolate, lowfat, with added vitamin A and vitamin DDairy and Egg ProductsSR Legacy1272
Milk, condensed, sweetenedSurvey (FNDDS)653
Milk, dry, nonfat, calcium reducedDairy and Egg ProductsSR Legacy682
Milk, dry, nonfat, instant, with added vitamin A and vitamin DDairy and Egg ProductsSR Legacy903
Milk, dry, nonfat, instant, without added vitamin A and vitamin DDairy and Egg ProductsSR Legacy902
Milk, dry, nonfat, regular, with added vitamin A and vitamin DDairy and Egg ProductsSR Legacy902
Milk, dry, nonfat, regular, without added vitamin A and vitamin DDairy and Egg ProductsSR Legacy973
Milk, dry, not reconstitutedSurvey (FNDDS)652
Milk, dry, reconstituted, nonfatSurvey (FNDDS)655
Milk, dry, reconstituted, wholeSurvey (FNDDS)655
Milk, dry, whole, with added vitamin DDairy and Egg ProductsSR Legacy902
Milk, dry, whole, without added vitamin DDairy and Egg ProductsSR Legacy902
Milk, evaporated, 2% fat, with added vitamin A and vitamin DDairy and Egg ProductsSR Legacy904
Milk, evaporated, NS as to fat contentSurvey (FNDDS)655
Milk, evaporated, fat free (skim)Survey (FNDDS)655
Milk, evaporated, reduced fat (2%)Survey (FNDDS)654
Milk, evaporated, wholeSurvey (FNDDS)655
Milk, fat free (skim)Survey (FNDDS)656
Milk, filled, fluid, with blend of hydrogenated vegetable oilsDairy and Egg ProductsSR Legacy682
Milk, filled, fluid, with lauric acid oilDairy and Egg ProductsSR Legacy903
Milk, fluid, 1% fat, without added vitamin A and vitamin DDairy and Egg ProductsSR Legacy1222

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.