Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Beans, baked, canned, with pork and tomato sauceLegumes and Legume ProductsSR Legacy1221
Beans, baked, home preparedLegumes and Legume ProductsSR Legacy671
Beans, black turtle, mature seeds, cannedLegumes and Legume ProductsSR Legacy901
Beans, black turtle, mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy751
Beans, black turtle, mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy901
Beans, black turtle, mature seeds, rawLegumes and Legume ProductsSR Legacy871
Beans, black, canned, sodium added, drained and rinsedLegumes and Legume ProductsFoundation20—
Beans, black, mature seeds, canned, low sodiumLegumes and Legume ProductsSR Legacy901
Beans, black, mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy901
Beans, black, mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy901
Beans, black, mature seeds, rawLegumes and Legume ProductsSR Legacy902
Beans, cannellini, canned, sodium added, drained and rinsedLegumes and Legume ProductsFoundation20—
Beans, cannellini, dryLegumes and Legume ProductsFoundation19—
Beans, chili, barbecue, ranch style, cookedLegumes and Legume ProductsSR Legacy701
Beans, cranberry (roman), mature seeds, cannedLegumes and Legume ProductsSR Legacy631
Beans, cranberry (roman), mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy621
Beans, cranberry (roman), mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy621
Beans, cranberry (roman), mature seeds, rawLegumes and Legume ProductsSR Legacy631
Beans, fava, in pod, rawVegetables and Vegetable ProductsSR Legacy682
Beans, french, mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy641
Beans, french, mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy641
Beans, french, mature seeds, rawLegumes and Legume ProductsSR Legacy641
Beans, from canned, NS as to type, fat addedSurvey (FNDDS)652
Beans, from canned, NS as to type, no added fatSurvey (FNDDS)652
Beans, from dried, NS as to type, fat addedSurvey (FNDDS)653

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.