Browse foods
13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
| Food | Dataset | Nutrients | Portions |
|---|---|---|---|
| Barbecue rib sandwich | Survey (FNDDS) | 65 | 2 |
| Barbecue sandwich, NFS | Survey (FNDDS) | 65 | 5 |
| Barbecue sauce | Survey (FNDDS) | 65 | 7 |
| Barfi or Burfi, Indian dessert | Survey (FNDDS) | 65 | 3 |
| Barley | Survey (FNDDS) | 65 | 4 |
| Barley flour or mealCereal Grains and Pasta | SR Legacy | 90 | 1 |
| Barley malt flourCereal Grains and Pasta | SR Legacy | 88 | 1 |
| Barley, hulledCereal Grains and Pasta | SR Legacy | 88 | 1 |
| Barley, pearled, cookedCereal Grains and Pasta | SR Legacy | 89 | 1 |
| Barley, pearled, rawCereal Grains and Pasta | SR Legacy | 89 | 1 |
| Basbousa | Survey (FNDDS) | 65 | 3 |
| Basil, freshSpices and Herbs | SR Legacy | 105 | 3 |
| Basil, raw | Survey (FNDDS) | 65 | 4 |
| Bean cake | Survey (FNDDS) | 65 | 2 |
| Bean chips | Survey (FNDDS) | 65 | 6 |
| Bean dip, made with refried beans | Survey (FNDDS) | 65 | 3 |
| Bean paste, sweetened | Survey (FNDDS) | 65 | 2 |
| Bean salad, yellow and/or green string beans | Survey (FNDDS) | 65 | 2 |
| Bean sprouts, cooked | Survey (FNDDS) | 65 | 2 |
| Bean sprouts, raw | Survey (FNDDS) | 65 | 2 |
| Beans and brown rice | Survey (FNDDS) | 65 | 2 |
| Beans and franks | Survey (FNDDS) | 65 | 2 |
| Beans and rice, from fast food / restaurant | Survey (FNDDS) | 65 | 2 |
| Beans and rice, with meat | Survey (FNDDS) | 65 | 2 |
| Beans and rice, with tomatoes | Survey (FNDDS) | 65 | 2 |
Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.