Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Kiwifruit, green, rawFruits and Fruit JuicesSR Legacy1063
Kiwifruit, green, rawFruits and Fruit JuicesFoundation73—
Knackwurst, knockwurst, pork, beefSausages and Luncheon MeatsSR Legacy912
KnishSurvey (FNDDS)652
KnockwurstSurvey (FNDDS)653
Kohlrabi, cookedSurvey (FNDDS)652
Kohlrabi, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy741
Kohlrabi, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy831
Kohlrabi, rawVegetables and Vegetable ProductsSR Legacy832
Kohlrabi, rawSurvey (FNDDS)653
Korean dressing or marinadeSurvey (FNDDS)653
Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dryBaked ProductsSR Legacy81
Kraft, Stove Top Stuffing Mix Chicken FlavorBaked ProductsSR Legacy231
Kumquat, rawSurvey (FNDDS)653
Kumquats, rawFruits and Fruit JuicesSR Legacy721
Kung Pao beefSurvey (FNDDS)652
Kung Pao porkSurvey (FNDDS)652
Kung Pao shrimpSurvey (FNDDS)652
Kung pao chickenSurvey (FNDDS)652
LEAN POCKETS, Ham N CheddarMeals, Entrees, and Side DishesSR Legacy1182
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish CrustFast FoodsSR Legacy912
LITTLE CAESARS 14" Cheese Pizza, Thin CrustFast FoodsSR Legacy903
LITTLE CAESARS 14" Original Round Cheese Pizza, Regular CrustFast FoodsSR Legacy922
LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular CrustFast FoodsSR Legacy902
LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular CrustFast FoodsSR Legacy922

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.