Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Topping, SMUCKER'S MAGIC SHELLSweetsSR Legacy1181
Toppings, butterscotch or caramelSweetsSR Legacy1021
Toppings, marshmallow creamSweetsSR Legacy712
Toppings, nuts in syrupSweetsSR Legacy892
Toppings, pineappleSweetsSR Legacy712
Toppings, strawberrySweetsSR Legacy713
Tortellini, pasta with cheese filling, fresh-refrigerated, as purchasedMeals, Entrees, and Side DishesSR Legacy691
Tortilla chips, low fat, baked without fatSnacksSR Legacy691
Tortilla chips, yellow, plain, saltedSnacksSR Legacy1081
Tortilla, blue corn, Sakwavikaviki (Hopi)American Indian/Alaska Native FoodsSR Legacy961
Tortilla, includes plain and from mutton sandwich (Navajo)American Indian/Alaska Native FoodsSR Legacy901
Tortillas, ready-to-bake or -fry, cornBaked ProductsSR Legacy903
Tortillas, ready-to-bake or -fry, corn, without added saltBaked ProductsSR Legacy592
Tortillas, ready-to-bake or -fry, flour, refrigeratedBaked ProductsSR Legacy1357
Tortillas, ready-to-bake or -fry, flour, shelf stableBaked ProductsSR Legacy1172
Tortillas, ready-to-bake or -fry, flour, without added calciumBaked ProductsSR Legacy745
Tortillas, ready-to-bake or -fry, whole wheatBaked ProductsSR Legacy1011
Tostada shells, cornBaked ProductsSR Legacy552
Tree fern, cooked, with saltVegetables and Vegetable ProductsSR Legacy362
Tree fern, cooked, without saltVegetables and Vegetable ProductsSR Legacy592
TriticaleCereal Grains and PastaSR Legacy671
Triticale flour, whole-grainCereal Grains and PastaSR Legacy671
Turkey Pot Pie, frozen entreeMeals, Entrees, and Side DishesSR Legacy162
Turkey and gravy, frozenPoultry ProductsSR Legacy692
Turkey breast, low salt, prepackaged or deli, luncheon meatSausages and Luncheon MeatsSR Legacy975

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.