Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Spaghetti, with meatballs in tomato sauce, cannedMeals, Entrees, and Side DishesSR Legacy1352
Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)Meals, Entrees, and Side DishesSR Legacy1011
Spanish rice mix, dry mix, unpreparedMeals, Entrees, and Side DishesSR Legacy1013
Spearmint, driedSpices and HerbsSR Legacy642
Spearmint, freshSpices and HerbsSR Legacy642
Spelt, cookedCereal Grains and PastaSR Legacy411
Spelt, uncookedCereal Grains and PastaSR Legacy1011
Spices, allspice, groundSpices and HerbsSR Legacy612
Spices, anise seedSpices and HerbsSR Legacy602
Spices, basil, driedSpices and HerbsSR Legacy1244
Spices, bay leafSpices and HerbsSR Legacy582
Spices, caraway seedSpices and HerbsSR Legacy892
Spices, cardamomSpices and HerbsSR Legacy432
Spices, celery seedSpices and HerbsSR Legacy742
Spices, chervil, driedSpices and HerbsSR Legacy602
Spices, chili powderSpices and HerbsSR Legacy1242
Spices, cinnamon, groundSpices and HerbsSR Legacy1242
Spices, cloves, groundSpices and HerbsSR Legacy1272
Spices, coriander leaf, driedSpices and HerbsSR Legacy712
Spices, coriander seedSpices and HerbsSR Legacy432
Spices, cumin seedSpices and HerbsSR Legacy712
Spices, curry powderSpices and HerbsSR Legacy1192
Spices, dill seedSpices and HerbsSR Legacy692
Spices, dill weed, driedSpices and HerbsSR Legacy312
Spices, fennel seedSpices and HerbsSR Legacy542

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.