Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chipSnacksSR Legacy661
Snacks, granola bars, soft, uncoated, plainSnacksSR Legacy651
Snacks, granola bars, soft, uncoated, raisinSnacksSR Legacy652
Snacks, granola bites, mixed flavorsSnacksSR Legacy941
Snacks, oriental mix, rice-basedSnacksSR Legacy902
Snacks, peas, roasted, wasabi-flavoredSnacksSR Legacy861
Snacks, pita chips, saltedSnacksSR Legacy1342
Snacks, plantain chips, saltedSnacksSR Legacy1101
Snacks, popcorn, air-poppedSnacksSR Legacy1072
Snacks, popcorn, air-popped (Unsalted)SnacksSR Legacy602
Snacks, popcorn, cakesSnacksSR Legacy892
Snacks, popcorn, caramel-coated, with peanutsSnacksSR Legacy902
Snacks, popcorn, caramel-coated, without peanutsSnacksSR Legacy901
Snacks, popcorn, cheese-flavorSnacksSR Legacy892
Snacks, popcorn, home-prepared, oil-popped, unsaltedSnacksSR Legacy692
Snacks, popcorn, microwave, 94% fat freeSnacksSR Legacy1321
Snacks, popcorn, microwave, low fatSnacksSR Legacy691
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oilSnacksSR Legacy1382
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fatSnacksSR Legacy1072
Snacks, popcorn, oil-popped, white popcorn, salt addedSnacksSR Legacy612
Snacks, pork skins, barbecue-flavorSnacksSR Legacy642
Snacks, pork skins, plainSnacksSR Legacy892
Snacks, potato chips, barbecue-flavorSnacksSR Legacy1092
Snacks, potato chips, cheese-flavorSnacksSR Legacy632
Snacks, potato chips, fat free, saltedSnacksSR Legacy692

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.