Nutriwise
SR LegacySnacksvalues per 100 g

Snacks, potato chips, barbecue-flavor

Energy
487 kcal / 100 g
Nutrients reported
109
Measured portions
2

Portion converter

Nutrition data is published per 100 g. Pick a portion to see what it works out to.

Total weight
28.4 g
1 (oz) × 1 — using the published 28.35 g per portion
NutrientPer 100 gIn this amount
Energy(chosen energy value)487 kcal138 kcal
Water2.48 g0.70 g
Energy2038 kJ578 kJ
Protein6.51 g1.85 g
Total lipid (fat)31.1 g8.81 g
Ash4.03 g1.14 g
Carbohydrate, by difference55.9 g15.9 g
Fiber, total dietary3.80 g1.08 g
Sugars, Total5.47 g1.55 g
Starch48.9 g13.9 g
Calcium, Ca32.0 mg9.07 mg
Iron, Fe1.36 mg0.39 mg
Magnesium, Mg58.0 mg16.4 mg
Phosphorus, P145.0 mg41.1 mg
Potassium, K1186.0 mg336.2 mg
Sodium, Na545.0 mg154.5 mg

Estimates. Portion weights are the published averages for this food. A cup of chopped carrot and a cup of sliced carrot do not weigh the same, so treat the result as approximate.

About zeros. A value of 0 may mean the nutrient is genuinely absent, or that it was not measured / was below the limit of detection. USDA does not distinguish between the two, so this site does not use 0 values for filtering or for "free from" claims.

This converter does not use zero values to claim a food is free of anything, and it is not dietary or medical advice.

Nutrition per 100 g

109 nutrients reported for this food. "Samples" is the number of analytical samples the value is based on.

NutrientPer 100 gSamples
Energy(chosen energy value)487 kcal0
Water2.48 g13
Energy2038 kJ0
Protein6.51 g13
Total lipid (fat)31.1 g13
Ash4.03 g13
Carbohydrate, by difference55.9 g0
Fiber, total dietary3.80 g7
Sugars, Total5.47 g3
Starch48.9 g7
Calcium, Ca32.0 mg13
Iron, Fe1.36 mg13
Magnesium, Mg58.0 mg13
Phosphorus, P145.0 mg13
Potassium, K1186.0 mg13
Sodium, Na545.0 mg13
Zinc, Zn0.98 mg13
Copper, Cu0.25 mg13
Manganese, Mn0.39 mg13
Selenium, Se0.40 µg7
Vitamin C, total ascorbic acid62.4 mg7
Thiamin0.22 mg7
Riboflavin0.12 mg7
Niacin4.96 mg7
Pantothenic acid0.85 mg5
Vitamin B-60.38 mg7
Folate, total64.0 µg3
Folic acid0 µg0
Folate, food64.0 µg0
Folate, DFE64.0 µg0
Choline, total11.5 mg0
Vitamin B-120 µg0
Vitamin B-12, added0 µg0
Vitamin A, RAE20.0 µg0
Retinol0 µg0
Carotene, beta203.0 µg7
Carotene, alpha5.00 µg7
Cryptoxanthin, beta60.0 µg7
Vitamin A, IU393 IU0
Lycopene130.0 µg7
Lutein + zeaxanthin151.0 µg7
Vitamin E (alpha-tocopherol)4.42 mg7
Vitamin E, added0 mg0
Tocopherol, beta1.23 mg7
Tocopherol, gamma3.27 mg7
Tocopherol, delta0.08 mg7
Tocotrienol, alpha0.01 mg7
Tocotrienol, beta0.19 mg7
Tocotrienol, gamma0.05 mg7
Tocotrienol, delta0.14 mg7
Vitamin D (D2 + D3), International Units0 IU0
Vitamin D (D2 + D3)0 µg0
Vitamin K (phylloquinone)16.1 µg7
Vitamin K (Dihydrophylloquinone)0 µg7
Fatty acids, total saturated4.00 g0
SFA 4:00 g13
SFA 6:00 g13
SFA 8:00.01 g13
SFA 10:00.01 g13
SFA 12:00.00 g13
SFA 14:00.05 g13
SFA 15:00.01 g13
SFA 16:02.80 g13
SFA 17:00.02 g13
SFA 18:00.80 g13
SFA 20:00.11 g13
SFA 22:00.14 g13
SFA 24:00.07 g13
Fatty acids, total monounsaturated13.2 g0
MUFA 14:10 g13
MUFA 15:10 g13
MUFA 16:10.05 g13
MUFA 16:1 c0.05 g13
MUFA 17:10.01 g13
MUFA 18:113.0 g13
MUFA 18:1 c13.0 g13
MUFA 20:10.12 g13
MUFA 22:10.00 g13
MUFA 22:1 c0.00 g13
MUFA 24:1 c0 g13
Fatty acids, total polyunsaturated12.2 g0
PUFA 18:211.9 g13
PUFA 18:2 n-6 c,c11.8 g13
PUFA 18:2 CLAs0.02 g13
PUFA 18:30.30 g13
PUFA 18:3 n-3 c,c,c (ALA)0.28 g13
PUFA 18:3 n-6 c,c,c0.01 g13
PUFA 18:3i0.00 g13
PUFA 18:40.01 g13
PUFA 20:2 n-6 c,c0.00 g13
PUFA 20:30.01 g13
PUFA 20:3 n-30.00 g13
PUFA 20:4 n-60 g13
PUFA 20:40.01 g13
PUFA 20:5 n-3 (EPA)0 g13
PUFA 22:40 g13
PUFA 22:5 n-3 (DPA)0 g13
PUFA 22:6 n-3 (DHA)0 g13
Fatty acids, total trans0.12 g0
Fatty acids, total trans-monoenoic0.02 g0
TFA 16:1 t0 g13
TFA 18:1 t0.02 g13
TFA 22:1 t0 g13
TFA 18:2 t not further defined0.10 g13
Fatty acids, total trans-polyenoic0.10 g0
Cholesterol0 mg0
Alcohol, ethyl0 g0
Caffeine0 mg0
Theobromine0 mg0

Why there is only one energy value here

USDA publishes three different energy nutrients (IDs 1008, 2047, 2048) plus a kilojoule value. This page uses 1008 — Energy — falling back to the others only when it is absent. Sites that mix them can report different calorie counts for the same food.

Published portion sizes

These are the measured weights this site uses for conversion.

PortionGramsEnergy
1 (oz)28.35138
1 (bag (7 oz))198964

Portions without a measured weight are listed but cannot be converted — we do not guess a weight for them.

Allergens: do not rely on this page

This dataset has no structured allergen field, and reference values describe a generic food — not the product you are holding. Always read the actual label before eating anything.

If you have a food allergy, treat this page as background information only.

Similar foods

Snacks

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov. (SR Legacy, release 2018-04-01) — https://fdc.nal.usda.gov/ · Data last updated 2026-09-27