Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Fruit syrupSweetsSR Legacy952
Fruit, NFSSurvey (FNDDS)653
Fruit, chocolate coveredSurvey (FNDDS)652
Fruit, pickledSurvey (FNDDS)652
Fry sauceSurvey (FNDDS)653
Frybread, made with lard (Apache)American Indian/Alaska Native FoodsSR Legacy73—
Frybread, made with lard (Navajo)American Indian/Alaska Native FoodsSR Legacy721
FudgesicleSurvey (FNDDS)652
Fudgesicle, lightSurvey (FNDDS)652
FufuSurvey (FNDDS)652
Fungi, Cloud ears, driedVegetables and Vegetable ProductsSR Legacy362
Funnel cake with sugarSurvey (FNDDS)652
Funnel cake with sugar and fruitSurvey (FNDDS)652
Fuzzy NavelSurvey (FNDDS)653
Game meat , bison, ground, rawLamb, Veal, and Game ProductsSR Legacy942
Game meat , bison, top sirloin, separable lean only, 1" steak, cooked, broiledLamb, Veal, and Game ProductsSR Legacy862
Game meat, antelope, cooked, roastedLamb, Veal, and Game ProductsSR Legacy582
Game meat, antelope, rawLamb, Veal, and Game ProductsSR Legacy562
Game meat, bear, cooked, simmeredLamb, Veal, and Game ProductsSR Legacy722
Game meat, bear, rawLamb, Veal, and Game ProductsSR Legacy192
Game meat, beaver, cooked, roastedLamb, Veal, and Game ProductsSR Legacy892
Game meat, beaver, rawLamb, Veal, and Game ProductsSR Legacy382
Game meat, beefalo, composite of cuts, cooked, roastedLamb, Veal, and Game ProductsSR Legacy402
Game meat, beefalo, composite of cuts, rawLamb, Veal, and Game ProductsSR Legacy402
Game meat, bison, chuck, shoulder clod, separable lean only, cooked, braisedLamb, Veal, and Game ProductsSR Legacy872

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.