Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Rolls, frenchBaked ProductsSR Legacy892
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starchBaked ProductsSR Legacy261
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flourBaked ProductsSR Legacy381
Rolls, gluten-free, white, made with rice flour, rice starch, and corn starchBaked ProductsSR Legacy1061
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flourBaked ProductsSR Legacy881
Rolls, hamburger or hot dog, wheat/cracked wheatBaked ProductsSR Legacy1161
Rolls, hamburger or hot dog, whole wheatBaked ProductsSR Legacy1161
Rolls, hamburger or hotdog, mixed-grainBaked ProductsSR Legacy892
Rolls, hamburger or hotdog, plainBaked ProductsSR Legacy1162
Rolls, hamburger, whole grain white, calcium-fortifiedBaked ProductsSR Legacy801
Rolls, hard (includes kaiser)Baked ProductsSR Legacy892
Rolls, pumpernickelBaked ProductsSR Legacy902
Rose Hips, wild (Northern Plains Indians)American Indian/Alaska Native FoodsSR Legacy521
Rose-apples, rawFruits and Fruit JuicesSR Legacy26—
Roselle, rawFruits and Fruit JuicesSR Legacy231
Rosemary, freshSpices and HerbsSR Legacy672
Rowal, rawFruits and Fruit JuicesSR Legacy321
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin CFruits and Fruit JuicesSR Legacy291
Rudi's, Gluten-Free Bakery, Original Sandwich BreadBaked ProductsSR Legacy761
Ruffed Grouse, breast meat, skinless, rawPoultry ProductsSR Legacy973
Rutabagas, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy791
Rutabagas, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy792
Rutabagas, rawVegetables and Vegetable ProductsSR Legacy794
Rye flour, darkCereal Grains and PastaSR Legacy951
Rye flour, lightCereal Grains and PastaSR Legacy951

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.