Nutriwise

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7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Beef composite, separable lean only, trimmed to 1/8" fat, choice, cookedBeef ProductsSR Legacy1161
Beef macaroni with tomato sauce, frozen entree, reduced fatMeals, Entrees, and Side DishesSR Legacy1032
Beef stew, canned entreeMeals, Entrees, and Side DishesSR Legacy1161
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, rawBeef ProductsSR Legacy581
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, rawBeef ProductsSR Legacy581
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, rawBeef ProductsSR Legacy802
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, rawBeef ProductsSR Legacy802
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, rawBeef ProductsSR Legacy782
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, rawBeef ProductsSR Legacy782
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, rawBeef ProductsSR Legacy802
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, rawBeef ProductsSR Legacy782
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, rawBeef ProductsSR Legacy782
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, rawBeef ProductsSR Legacy802
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, rawBeef ProductsSR Legacy822
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, rawBeef ProductsSR Legacy802
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, rawBeef ProductsSR Legacy802
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, rawBeef ProductsSR Legacy782
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, rawBeef ProductsSR Legacy521
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, rawBeef ProductsSR Legacy581
Beef, Australian, imported, grass-fed, external fat, rawBeef ProductsSR Legacy581
Beef, Australian, imported, grass-fed, ground, 85% lean / 15% fat, rawBeef ProductsSR Legacy771
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean and fat, rawBeef ProductsSR Legacy802
Beef, Australian, imported, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, rawBeef ProductsSR Legacy772
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean and fat, rawBeef ProductsSR Legacy802
Beef, Australian, imported, grass-fed, loin, top loin steak/roast, boneless, separable lean only, rawBeef ProductsSR Legacy772

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.