Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Fish, salmon, sockeye, canned, drained solidsFinfish and Shellfish ProductsSR Legacy1262
Fish, salmon, sockeye, canned, without salt, drained solids with boneFinfish and Shellfish ProductsSR Legacy682
Fish, salmon, sockeye, cooked, dry heatFinfish and Shellfish ProductsSR Legacy1192
Fish, salmon, sockeye, rawFinfish and Shellfish ProductsSR Legacy1353
Fish, salmon, sockeye, wild caught, rawFinfish and Shellfish ProductsFoundation39—
Fish, salmon, steamedSurvey (FNDDS)657
Fish, salmon, tipnuk, fermented (Alaska Native)American Indian/Alaska Native FoodsSR Legacy12—
Fish, sardine, Atlantic, canned in oil, drained solids with boneFinfish and Shellfish ProductsSR Legacy906
Fish, sardine, Pacific, canned in tomato sauce, drained solids with boneFinfish and Shellfish ProductsSR Legacy1013
Fish, sardines, cannedSurvey (FNDDS)654
Fish, scup, cooked, dry heatFinfish and Shellfish ProductsSR Legacy512
Fish, scup, rawFinfish and Shellfish ProductsSR Legacy904
Fish, sea bass, mixed species, cooked, dry heatFinfish and Shellfish ProductsSR Legacy642
Fish, sea bass, mixed species, rawFinfish and Shellfish ProductsSR Legacy902
Fish, seatrout, mixed species, cooked, dry heatFinfish and Shellfish ProductsSR Legacy672
Fish, seatrout, mixed species, rawFinfish and Shellfish ProductsSR Legacy742
Fish, shad, american, cooked, dry heatFinfish and Shellfish ProductsSR Legacy512
Fish, shad, american, rawFinfish and Shellfish ProductsSR Legacy902
Fish, sharkSurvey (FNDDS)656
Fish, shark, mixed species, cooked, batter-dipped and friedFinfish and Shellfish ProductsSR Legacy681
Fish, shark, mixed species, rawFinfish and Shellfish ProductsSR Legacy901
Fish, sheefish, raw (Alaska Native)American Indian/Alaska Native FoodsSR Legacy114—
Fish, sheepshead, cooked, dry heatFinfish and Shellfish ProductsSR Legacy642
Fish, sheepshead, rawFinfish and Shellfish ProductsSR Legacy672
Fish, smelt, rainbow, cooked, dry heatFinfish and Shellfish ProductsSR Legacy691

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.