Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Quinces, rawFruits and Fruit JuicesSR Legacy561
Quinoa, cookedCereal Grains and PastaSR Legacy961
Quinoa, uncookedCereal Grains and PastaSR Legacy1041
RICE-A-RONI, chicken flavor, unpreparedMeals, Entrees, and Side DishesSR Legacy1132
Radicchio, rawVegetables and Vegetable ProductsSR Legacy822
Radish seeds, sprouted, rawVegetables and Vegetable ProductsSR Legacy451
Radishes, hawaiian style, pickledVegetables and Vegetable ProductsSR Legacy721
Radishes, oriental, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy761
Radishes, oriental, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy911
Radishes, oriental, driedVegetables and Vegetable ProductsSR Legacy881
Radishes, oriental, rawVegetables and Vegetable ProductsSR Legacy912
Radishes, rawVegetables and Vegetable ProductsSR Legacy1086
Radishes, white icicle, rawVegetables and Vegetable ProductsSR Legacy642
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)Fruits and Fruit JuicesSR Legacy1066
Raisins, golden, seedlessFruits and Fruit JuicesSR Legacy1052
Raisins, seededFruits and Fruit JuicesSR Legacy592
Rambutan, canned, syrup packFruits and Fruit JuicesSR Legacy363
Raspberries, canned, red, heavy syrup pack, solids and liquidsFruits and Fruit JuicesSR Legacy721
Raspberries, frozen, red, sweetenedFruits and Fruit JuicesSR Legacy722
Raspberries, frozen, red, unsweetenedFruits and Fruit JuicesSR Legacy1101
Raspberries, puree, seedlessFruits and Fruit JuicesSR Legacy96—
Raspberries, puree, with seedsFruits and Fruit JuicesSR Legacy97—
Raspberries, rawFruits and Fruit JuicesSR Legacy883
Raspberries, wild (Northern Plains Indians)American Indian/Alaska Native FoodsSR Legacy521
Raspberry juice concentrateFruits and Fruit JuicesSR Legacy97—

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.