Browse foods
13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
| Food | Dataset | Nutrients | Portions |
|---|---|---|---|
| Fast foods, taco with beef, cheese and lettuce, softFast Foods | SR Legacy | 105 | 1 |
| Fast foods, taco with chicken, lettuce and cheese, softFast Foods | SR Legacy | 105 | 1 |
| Fast foods, vanilla, light, soft-serve ice cream, with coneFast Foods | SR Legacy | 87 | 1 |
| Fat back, cooked | Survey (FNDDS) | 65 | 6 |
| Fat free ice cream, no sugar added, flavors other than chocolateDairy and Egg Products | SR Legacy | 69 | 1 |
| Fat, beef tallowFats and Oils | SR Legacy | 90 | 2 |
| Fat, chickenFats and Oils | SR Legacy | 90 | 2 |
| Fat, gooseFats and Oils | SR Legacy | 73 | 2 |
| Fat, turkeyFats and Oils | SR Legacy | 90 | 3 |
| Fava beans, cooked | Survey (FNDDS) | 65 | 3 |
| Feijoa, rawFruits and Fruit Juices | SR Legacy | 124 | 3 |
| Fennel bulb, cooked | Survey (FNDDS) | 65 | 2 |
| Fennel bulb, raw | Survey (FNDDS) | 65 | 2 |
| Fennel, bulb, rawVegetables and Vegetable Products | SR Legacy | 72 | 2 |
| Fennel, bulb, rawVegetables and Vegetable Products | Foundation | 26 | — |
| Fiddlehead ferns, frozen, unpreparedVegetables and Vegetable Products | SR Legacy | 30 | — |
| Fiddlehead ferns, rawVegetables and Vegetable Products | SR Legacy | 30 | — |
| Fig, canned | Survey (FNDDS) | 65 | 3 |
| Fig, dried | Survey (FNDDS) | 65 | 3 |
| Fig, raw | Survey (FNDDS) | 65 | 2 |
| Figs, canned, extra heavy syrup pack, solids and liquidsFruits and Fruit Juices | SR Legacy | 55 | 1 |
| Figs, canned, heavy syrup pack, solids and liquidsFruits and Fruit Juices | SR Legacy | 90 | 2 |
| Figs, canned, light syrup pack, solids and liquidsFruits and Fruit Juices | SR Legacy | 90 | 2 |
| Figs, canned, water pack, solids and liquidsFruits and Fruit Juices | SR Legacy | 90 | 2 |
| Figs, dried, stewedFruits and Fruit Juices | SR Legacy | 89 | 1 |
Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.