Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Beans, black, mature seeds, canned, low sodiumLegumes and Legume ProductsSR Legacy901
Beans, black, mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy901
Beans, black, mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy901
Beans, black, mature seeds, rawLegumes and Legume ProductsSR Legacy902
Beans, chili, barbecue, ranch style, cookedLegumes and Legume ProductsSR Legacy701
Beans, cranberry (roman), mature seeds, cannedLegumes and Legume ProductsSR Legacy631
Beans, cranberry (roman), mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy621
Beans, cranberry (roman), mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy621
Beans, cranberry (roman), mature seeds, rawLegumes and Legume ProductsSR Legacy631
Beans, fava, in pod, rawVegetables and Vegetable ProductsSR Legacy682
Beans, french, mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy641
Beans, french, mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy641
Beans, french, mature seeds, rawLegumes and Legume ProductsSR Legacy641
Beans, great northern, mature seeds, cannedLegumes and Legume ProductsSR Legacy901
Beans, great northern, mature seeds, canned, low sodiumLegumes and Legume ProductsSR Legacy901
Beans, great northern, mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy621
Beans, great northern, mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy621
Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)Legumes and Legume ProductsSR Legacy861
Beans, kidney, all types, mature seeds, cannedLegumes and Legume ProductsSR Legacy1091
Beans, kidney, all types, mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy881
Beans, kidney, all types, mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy982
Beans, kidney, all types, mature seeds, rawLegumes and Legume ProductsSR Legacy861
Beans, kidney, california red, mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy621
Beans, kidney, california red, mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy621
Beans, kidney, california red, mature seeds, rawLegumes and Legume ProductsSR Legacy621

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.