Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Oil, industrial, canola (partially hydrogenated) oil for deep fat fryingFats and OilsSR Legacy833
Oil, industrial, canola for salads, woks and light fryingFats and OilsSR Legacy833
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light fryingFats and OilsSR Legacy872
Oil, industrial, canola, high oleicFats and OilsSR Legacy823
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whitenersFats and OilsSR Legacy993
Oil, industrial, coconut, confection fat, typical basis for ice cream coatingsFats and OilsSR Legacy1013
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nutsFats and OilsSR Legacy1053
Oil, industrial, cottonseed, fully hydrogenatedFats and OilsSR Legacy773
Oil, industrial, mid-oleic, sunflowerFats and OilsSR Legacy813
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)Fats and OilsSR Legacy963
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairyFats and OilsSR Legacy963
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade productFats and OilsSR Legacy963
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butterFats and OilsSR Legacy963
Oil, industrial, palm kernel (hydrogenated), filling fatFats and OilsSR Legacy963
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butterFats and OilsSR Legacy963
Oil, industrial, soy ( partially hydrogenated), all purposeFats and OilsSR Legacy1043
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fryFats and OilsSR Legacy1023
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillingsFats and OilsSR Legacy1013
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shorteningFats and OilsSR Legacy1033
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavorFats and OilsSR Legacy1043
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetablesFats and OilsSR Legacy1023
Oil, industrial, soy, fully hydrogenatedFats and OilsSR Legacy803
Oil, industrial, soy, low linolenicFats and OilsSR Legacy813
Oil, industrial, soy, refined, for woks and light fryingFats and OilsSR Legacy1023
Oil, industrial, soy, ultra low linolenicFats and OilsSR Legacy843

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.