Browse foods
13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
| Food | Dataset | Nutrients | Portions |
|---|---|---|---|
| Corn chips, flavored (Fritos) | Survey (FNDDS) | 65 | 7 |
| Corn chips, plain | Survey (FNDDS) | 65 | 7 |
| Corn chips, plain (Fritos) | Survey (FNDDS) | 65 | 7 |
| Corn chips, reduced sodium | Survey (FNDDS) | 65 | 7 |
| Corn dog | Survey (FNDDS) | 65 | 4 |
| Corn dogs, frozen, preparedMeals, Entrees, and Side Dishes | SR Legacy | 133 | 2 |
| Corn flour patty or tart, fried | Survey (FNDDS) | 65 | 2 |
| Corn flour, masa harina, white or yellow, dry, rawCereal Grains and Pasta | Foundation | 23 | — |
| Corn flour, masa, enriched, whiteCereal Grains and Pasta | SR Legacy | 90 | 1 |
| Corn flour, masa, unenriched, whiteCereal Grains and Pasta | SR Legacy | 90 | 1 |
| Corn flour, whole-grain, blue (harina de maiz morado)Cereal Grains and Pasta | SR Legacy | 24 | 1 |
| Corn flour, whole-grain, whiteCereal Grains and Pasta | SR Legacy | 89 | 1 |
| Corn flour, whole-grain, yellowCereal Grains and Pasta | SR Legacy | 89 | 1 |
| Corn flour, yellow, degermed, unenrichedCereal Grains and Pasta | SR Legacy | 70 | 1 |
| Corn flour, yellow, masa, enrichedCereal Grains and Pasta | SR Legacy | 68 | 1 |
| Corn grain, whiteCereal Grains and Pasta | SR Legacy | 58 | 1 |
| Corn grain, yellowCereal Grains and Pasta | SR Legacy | 75 | 1 |
| Corn nuts | Survey (FNDDS) | 65 | 6 |
| Corn oil | Survey (FNDDS) | 65 | 3 |
| Corn pone, baked | Survey (FNDDS) | 65 | 8 |
| Corn pone, fried | Survey (FNDDS) | 65 | 2 |
| Corn pudding, home preparedVegetables and Vegetable Products | SR Legacy | 96 | 2 |
| Corn syrup | Survey (FNDDS) | 65 | 3 |
| Corn with red and green peppers, canned, solids and liquidsVegetables and Vegetable Products | SR Legacy | 64 | 1 |
| Corn, NS as to form, cooked | Survey (FNDDS) | 65 | 5 |
Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.