Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Lemon peel, rawFruits and Fruit JuicesSR Legacy722
Lemonade, frozen concentrate, pinkBeveragesSR Legacy863
Lemonade, frozen concentrate, whiteBeveragesSR Legacy893
Lemonade, frozen concentrate, white, prepared with waterBeveragesSR Legacy702
Lemonade, powder, prepared with waterBeveragesSR Legacy802
Lemons, raw, without peelFruits and Fruit JuicesSR Legacy725
Lentils, mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy761
Lentils, mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy902
Lentils, pink or red, rawLegumes and Legume ProductsSR Legacy791
Lentils, rawLegumes and Legume ProductsSR Legacy1042
Lentils, sprouted, cooked, stir-fried, with saltVegetables and Vegetable ProductsSR Legacy60—
Lentils, sprouted, cooked, stir-fried, without saltVegetables and Vegetable ProductsSR Legacy60—
Lentils, sprouted, rawVegetables and Vegetable ProductsSR Legacy601
Lettuce, butterhead (includes boston and bibb types), rawVegetables and Vegetable ProductsSR Legacy1055
Lettuce, cos or romaine, rawVegetables and Vegetable ProductsSR Legacy1065
Lettuce, green leaf, rawVegetables and Vegetable ProductsSR Legacy1074
Lettuce, iceberg (includes crisphead types), rawVegetables and Vegetable ProductsSR Legacy1069
Lettuce, red leaf, rawVegetables and Vegetable ProductsSR Legacy1065
Light Ice Cream, soft serve, blended with cookie piecesFast FoodsSR Legacy861
Light Ice Cream, soft serve, blended with milk chocolate candiesFast FoodsSR Legacy891
Light ice cream, CreamsicleDairy and Egg ProductsSR Legacy80—
Lima beans, immature seeds, canned, no salt added, solids and liquidsVegetables and Vegetable ProductsSR Legacy902
Lima beans, immature seeds, canned, regular pack, solids and liquidsVegetables and Vegetable ProductsSR Legacy772
Lima beans, immature seeds, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy761
Lima beans, immature seeds, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy901

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.