Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Cheese, ricotta, whole milkDairy and Egg ProductsFoundation1183
Cheese, ricotta, whole milkDairy and Egg ProductsFoundation1203
Cheese, romanoDairy and Egg ProductsSR Legacy902
Cheese, roquefortDairy and Egg ProductsSR Legacy672
Cheese, swissDairy and Egg ProductsSR Legacy1366
Cheese, swissDairy and Egg ProductsFoundation1212
Cheese, swissDairy and Egg ProductsFoundation1232
Cheese, swiss, low fatDairy and Egg ProductsSR Legacy704
Cheese, swiss, low sodiumDairy and Egg ProductsSR Legacy704
Cheese, tilsitDairy and Egg ProductsSR Legacy742
Cheese, white, queso blancoDairy and Egg ProductsSR Legacy1041
Cheeseburger (Burger King)Survey (FNDDS)652
Cheeseburger (McDonalds)Survey (FNDDS)652
Cheeseburger sliderSurvey (FNDDS)652
Cheeseburger slider, from fast foodSurvey (FNDDS)652
Cheeseburger, NFSSurvey (FNDDS)652
Cheeseburger, from fast food, 1 large pattySurvey (FNDDS)652
Cheeseburger, from fast food, 1 medium pattySurvey (FNDDS)652
Cheeseburger, from fast food, 1 small pattySurvey (FNDDS)652
Cheeseburger, from school cafeteriaSurvey (FNDDS)652
Cheeseburger, on wheat bun, 1 large pattySurvey (FNDDS)652
Cheeseburger, on wheat bun, 1 medium pattySurvey (FNDDS)652
Cheeseburger, on wheat bun, 1 small pattySurvey (FNDDS)652
Cheeseburger, on white bun, 1 large pattySurvey (FNDDS)652
Cheeseburger, on white bun, 1 medium pattySurvey (FNDDS)652

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.