Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Cauliflower, fresh, cooked with oilSurvey (FNDDS)654
Cauliflower, fresh, cooked, fat added, NS as to fat typeSurvey (FNDDS)654
Cauliflower, fresh, cooked, no added fatSurvey (FNDDS)654
Cauliflower, frozen, cooked with butter or margarineSurvey (FNDDS)652
Cauliflower, frozen, cooked with oilSurvey (FNDDS)652
Cauliflower, frozen, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy761
Cauliflower, frozen, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy911
Cauliflower, frozen, cooked, fat added, NS as to fat typeSurvey (FNDDS)652
Cauliflower, frozen, cooked, no added fatSurvey (FNDDS)652
Cauliflower, frozen, unpreparedVegetables and Vegetable ProductsSR Legacy902
Cauliflower, green, cooked, no salt addedVegetables and Vegetable ProductsSR Legacy901
Cauliflower, green, cooked, with saltVegetables and Vegetable ProductsSR Legacy671
Cauliflower, green, rawVegetables and Vegetable ProductsSR Legacy905
Cauliflower, pickledSurvey (FNDDS)653
Cauliflower, rawVegetables and Vegetable ProductsSR Legacy1295
Cauliflower, rawVegetables and Vegetable ProductsFoundation21—
Cauliflower, rawSurvey (FNDDS)654
CaviarSurvey (FNDDS)652
Celeriac, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy351
Celeriac, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy361
Celeriac, rawVegetables and Vegetable ProductsSR Legacy721
Celery juiceSurvey (FNDDS)653
Celery, cookedSurvey (FNDDS)653
Celery, cooked, as ingredientSurvey (FNDDS)65—
Celery, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy842

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.