Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Carrots, canned, cooked, no added fatSurvey (FNDDS)654
Carrots, canned, no salt added, drained solidsVegetables and Vegetable ProductsSR Legacy754
Carrots, canned, no salt added, solids and liquidsVegetables and Vegetable ProductsSR Legacy1002
Carrots, canned, reduced sodium, cooked with butter or margarineSurvey (FNDDS)654
Carrots, canned, reduced sodium, cooked with oilSurvey (FNDDS)654
Carrots, canned, reduced sodium, cooked, fat added, NS as to fat typeSurvey (FNDDS)654
Carrots, canned, reduced sodium, cooked, no added fatSurvey (FNDDS)654
Carrots, canned, regular pack, drained solidsVegetables and Vegetable ProductsSR Legacy914
Carrots, canned, regular pack, solids and liquidsVegetables and Vegetable ProductsSR Legacy862
Carrots, cooked, as ingredientSurvey (FNDDS)65—
Carrots, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy1173
Carrots, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy1173
Carrots, cooked, from restaurantSurvey (FNDDS)655
Carrots, fresh, cooked with butter or margarineSurvey (FNDDS)656
Carrots, fresh, cooked with oilSurvey (FNDDS)656
Carrots, fresh, cooked, fat added, NS as to fat typeSurvey (FNDDS)656
Carrots, fresh, cooked, no added fatSurvey (FNDDS)656
Carrots, frozen, cooked with butter or margarineSurvey (FNDDS)654
Carrots, frozen, cooked with oilSurvey (FNDDS)654
Carrots, frozen, cooked, boiled, drained, with saltVegetables and Vegetable ProductsSR Legacy1001
Carrots, frozen, cooked, boiled, drained, without saltVegetables and Vegetable ProductsSR Legacy1041
Carrots, frozen, cooked, fat added, NS as to fat typeSurvey (FNDDS)654
Carrots, frozen, cooked, no added fatSurvey (FNDDS)654
Carrots, frozen, unpreparedVegetables and Vegetable ProductsFoundation104—
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)Vegetables and Vegetable ProductsSR Legacy992

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.