Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Cake, pound, commercially prepared, fat-freeBaked ProductsSR Legacy892
Cake, pound, commercially prepared, other than all butter, enrichedBaked ProductsSR Legacy743
Cake, pound, commercially prepared, other than all butter, unenrichedBaked ProductsSR Legacy703
Cake, pudding-type, carrot, dry mixBaked ProductsSR Legacy652
Cake, pudding-type, chocolate, dry mixBaked ProductsSR Legacy892
Cake, pudding-type, white, enriched, dry mixBaked ProductsSR Legacy892
Cake, pudding-type, white, unenriched, dry mixBaked ProductsSR Legacy652
Cake, pudding-type, yellow, dry mixBaked ProductsSR Legacy892
Cake, shortcake, biscuit-type, prepared from recipeBaked ProductsSR Legacy721
Cake, snack cakes, creme-filled, chocolate with frostingBaked ProductsSR Legacy1052
Cake, snack cakes, creme-filled, chocolate with frosting, low-fat, with added fiberBaked ProductsSR Legacy811
Cake, snack cakes, creme-filled, spongeBaked ProductsSR Legacy1122
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiberBaked ProductsSR Legacy811
Cake, spongeSurvey (FNDDS)653
Cake, sponge, commercially preparedBaked ProductsSR Legacy892
Cake, sponge, prepared from recipeBaked ProductsSR Legacy682
Cake, strawberry shortcakeSurvey (FNDDS)653
Cake, torteSurvey (FNDDS)653
Cake, tres lecheSurvey (FNDDS)653
Cake, white, dry mix, special dietary (includes lemon-flavored)Baked ProductsSR Legacy712
Cake, white, prepared from recipe with coconut frostingBaked ProductsSR Legacy892
Cake, white, prepared from recipe without frostingBaked ProductsSR Legacy852
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakeryBaked ProductsSR Legacy1154
Cake, yellow, commercially prepared, with vanilla frostingBaked ProductsSR Legacy912
Cake, yellow, enriched, dry mixBaked ProductsSR Legacy903

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.