Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Cookies, molassesBaked ProductsSR Legacy894
Cookies, oatmeal sandwich, with creme fillingBaked ProductsSR Legacy841
Cookies, oatmeal, commercially prepared, regularBaked ProductsSR Legacy893
Cookies, oatmeal, commercially prepared, soft-typeBaked ProductsSR Legacy732
Cookies, oatmeal, commercially prepared, special dietaryBaked ProductsSR Legacy892
Cookies, oatmeal, dry mixBaked ProductsSR Legacy712
Cookies, oatmeal, prepared from recipe, without raisinsBaked ProductsSR Legacy732
Cookies, oatmeal, reduced fatBaked ProductsSR Legacy801
Cookies, oatmeal, refrigerated doughBaked ProductsSR Legacy742
Cookies, oatmeal, refrigerated dough, bakedBaked ProductsSR Legacy692
Cookies, oatmeal, with raisinsBaked ProductsSR Legacy842
Cookies, peanut butter sandwich, regularBaked ProductsSR Legacy892
Cookies, peanut butter sandwich, special dietaryBaked ProductsSR Legacy722
Cookies, peanut butter, commercially prepared, regularBaked ProductsSR Legacy1322
Cookies, peanut butter, commercially prepared, soft-typeBaked ProductsSR Legacy642
Cookies, peanut butter, commercially prepared, sugar freeBaked ProductsSR Legacy821
Cookies, peanut butter, prepared from recipeBaked ProductsSR Legacy732
Cookies, peanut butter, refrigerated doughBaked ProductsSR Legacy742
Cookies, peanut butter, refrigerated dough, bakedBaked ProductsSR Legacy692
Cookies, raisin, soft-typeBaked ProductsSR Legacy892
Cookies, shortbread, commercially prepared, pecanBaked ProductsSR Legacy732
Cookies, shortbread, commercially prepared, plainBaked ProductsSR Legacy1142
Cookies, shortbread, reduced fatBaked ProductsSR Legacy871
Cookies, sugar wafer, chocolate-coveredBaked ProductsSR Legacy701
Cookies, sugar wafer, with creme filling, sugar freeBaked ProductsSR Legacy902

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.