Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Cookies, chocolate chip, refrigerated dough, bakedBaked ProductsSR Legacy692
Cookies, chocolate cream covered biscuit sticksBaked ProductsSR Legacy691
Cookies, chocolate sandwich, with creme filling, reduced fatBaked ProductsSR Legacy831
Cookies, chocolate sandwich, with creme filling, regularBaked ProductsSR Legacy1302
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coatedBaked ProductsSR Legacy892
Cookies, chocolate sandwich, with creme filling, special dietaryBaked ProductsSR Legacy892
Cookies, chocolate sandwich, with extra creme fillingBaked ProductsSR Legacy1052
Cookies, chocolate wafersBaked ProductsSR Legacy893
Cookies, chocolate, made with rice cerealBaked ProductsSR Legacy831
Cookies, coconut macaroonBaked ProductsSR Legacy691
Cookies, fig barsBaked ProductsSR Legacy894
Cookies, fortuneBaked ProductsSR Legacy892
Cookies, fudge, cake-type (includes trolley cakes)Baked ProductsSR Legacy662
Cookies, gingersnapsBaked ProductsSR Legacy893
Cookies, gluten-free, chocolate sandwich, with creme fillingBaked ProductsSR Legacy1071
Cookies, gluten-free, chocolate waferBaked ProductsSR Legacy771
Cookies, gluten-free, lemon waferBaked ProductsSR Legacy921
Cookies, gluten-free, vanilla sandwich, with creme fillingBaked ProductsSR Legacy761
Cookies, graham crackers, chocolate-coatedBaked ProductsSR Legacy992
Cookies, graham crackers, plain or honey (includes cinnamon)Baked ProductsSR Legacy1144
Cookies, graham crackers, plain or honey, lowfatBaked ProductsSR Legacy831
Cookies, ladyfingers, with lemon juice and rindBaked ProductsSR Legacy894
Cookies, ladyfingers, without lemon juice and rindBaked ProductsSR Legacy684
Cookies, marshmallow, chocolate-coated (includes marshmallow pies)Baked ProductsSR Legacy894
Cookies, marshmallow, with rice cereal and chocolate chipsBaked ProductsSR Legacy821

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.