Nutriwise

Browse foods

13,692 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Bratwurst, chicken, cookedSausages and Luncheon MeatsSR Legacy401
Bratwurst, pork, beef and turkey, lite, smokedSausages and Luncheon MeatsSR Legacy811
Bratwurst, pork, beef, linkSausages and Luncheon MeatsSR Legacy881
Bratwurst, pork, cookedSausages and Luncheon MeatsSR Legacy921
Bratwurst, veal, cookedSausages and Luncheon MeatsSR Legacy821
Bratwurst, with cheeseSurvey (FNDDS)654
Braunschweiger (a liver sausage), porkSausages and Luncheon MeatsSR Legacy912
Brazil nutsSurvey (FNDDS)653
Bread stuffingSurvey (FNDDS)654
Bread stuffing made with eggSurvey (FNDDS)652
Bread, 100% whole wheat, commercialBaked ProductsFoundation16—
Bread, Boston BrownSurvey (FNDDS)652
Bread, CubanSurvey (FNDDS)656
Bread, Cuban, toastedSurvey (FNDDS)655
Bread, French or ViennaSurvey (FNDDS)6513
Bread, French or Vienna, toastedSurvey (FNDDS)659
Bread, French or Vienna, whole wheatSurvey (FNDDS)6513
Bread, French or Vienna, whole wheat, toastedSurvey (FNDDS)659
Bread, Irish sodaSurvey (FNDDS)654
Bread, ItalianBaked ProductsSR Legacy1092
Bread, Italian, Grecian, ArmenianSurvey (FNDDS)659
Bread, Italian, Grecian, Armenian, toastedSurvey (FNDDS)658
Bread, NS as to major flourSurvey (FNDDS)656
Bread, NS as to major flour, toastedSurvey (FNDDS)656
Bread, Spanish coffeeSurvey (FNDDS)652

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.