Nutriwise

Browse foods

185 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Kielbasa, Polish, turkey and beef, smokedSausages and Luncheon MeatsSR Legacy261
Kielbasa, fully cooked, grilledSausages and Luncheon MeatsSR Legacy1362
Kielbasa, fully cooked, pan-friedSausages and Luncheon MeatsSR Legacy1351
Kielbasa, fully cooked, unheatedSausages and Luncheon MeatsSR Legacy1372
Knackwurst, knockwurst, pork, beefSausages and Luncheon MeatsSR Legacy912
Lebanon bologna, beefSausages and Luncheon MeatsSR Legacy723
Liver cheese, porkSausages and Luncheon MeatsSR Legacy732
Liver sausage, liverwurst, porkSausages and Luncheon MeatsSR Legacy732
Liverwurst spreadSausages and Luncheon MeatsSR Legacy821
Luncheon meat, pork and chicken, minced, canned, includes Spam LiteSausages and Luncheon MeatsSR Legacy711
Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)Sausages and Luncheon MeatsSR Legacy711
Luncheon meat, pork, cannedSausages and Luncheon MeatsSR Legacy912
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodiumSausages and Luncheon MeatsSR Legacy711
Luncheon sausage, pork and beefSausages and Luncheon MeatsSR Legacy742
Lunchmeat, chicken breast, slicedSausages and Luncheon MeatsFoundation71—
Lunchmeat, ham, black forest, slicedSausages and Luncheon MeatsFoundation71—
Lunchmeat, roast beef, sliced, prepackagedSausages and Luncheon MeatsFoundation70—
Lunchmeat, turkey, oven roasted, slicedSausages and Luncheon MeatsFoundation72—
Luxury loaf, porkSausages and Luncheon MeatsSR Legacy752
Macaroni and cheese loaf, chicken, pork and beefSausages and Luncheon MeatsSR Legacy831
Meatballs, frozen, Italian styleSausages and Luncheon MeatsSR Legacy1172
Mortadella, beef, porkSausages and Luncheon MeatsSR Legacy912
Mother's loaf, porkSausages and Luncheon MeatsSR Legacy762
Olive loaf, porkSausages and Luncheon MeatsSR Legacy902
Oscar Mayer, Bologna (beef)Sausages and Luncheon MeatsSR Legacy531

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.