Nutriwise

Browse foods

395 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Chicken, stewing, light meat, meat only, rawPoultry ProductsSR Legacy842
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewedPoultry ProductsSR Legacy1104
Chicken, stewing, meat and skin, and giblets and neck, rawPoultry ProductsSR Legacy742
Chicken, stewing, meat and skin, cooked, stewedPoultry ProductsSR Legacy703
Chicken, stewing, meat and skin, rawPoultry ProductsSR Legacy843
Chicken, stewing, meat only, cooked, stewedPoultry ProductsSR Legacy853
Chicken, stewing, meat only, rawPoultry ProductsSR Legacy863
Chicken, thigh, boneless, skinless, rawPoultry ProductsFoundation22—
Chicken, thigh, meat and skin, rawPoultry ProductsFoundation17—
Chicken, wing, frozen, glazed, barbecue flavoredPoultry ProductsSR Legacy1083
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)Poultry ProductsSR Legacy1082
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)Poultry ProductsSR Legacy1082
Chicken, wing, meat and skin, rawPoultry ProductsFoundation17—
Dove, cooked (includes squab)Poultry ProductsSR Legacy721
Duck, domesticated, liver, rawPoultry ProductsSR Legacy692
Duck, domesticated, meat and skin, cooked, roastedPoultry ProductsSR Legacy923
Duck, domesticated, meat and skin, rawPoultry ProductsSR Legacy913
Duck, domesticated, meat only, cooked, roastedPoultry ProductsSR Legacy923
Duck, domesticated, meat only, rawPoultry ProductsSR Legacy922
Duck, wild, breast, meat only, rawPoultry ProductsSR Legacy692
Duck, wild, meat and skin, rawPoultry ProductsSR Legacy743
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roastedPoultry ProductsSR Legacy443
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiledPoultry ProductsSR Legacy444
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roastedPoultry ProductsSR Legacy443
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braisedPoultry ProductsSR Legacy444

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.