Nutriwise

Browse foods

114 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
CRACKER BARREL, steak friesRestaurant FoodsSR Legacy1161
DENNY'S, chicken nuggets, star shaped, from kid's menuRestaurant FoodsSR Legacy1222
DENNY'S, chicken stripsRestaurant FoodsSR Legacy1191
DENNY'S, coleslawRestaurant FoodsSR Legacy1221
DENNY'S, fish fillet, battered or breaded, friedRestaurant FoodsSR Legacy1191
DENNY'S, french friesRestaurant FoodsSR Legacy1181
DENNY'S, golden fried shrimpRestaurant FoodsSR Legacy1172
DENNY'S, hash brownsRestaurant FoodsSR Legacy942
DENNY'S, macaroni & cheese, from kid's menuRestaurant FoodsSR Legacy1232
DENNY'S, mozzarella cheese sticksRestaurant FoodsSR Legacy1232
DENNY'S, onion ringsRestaurant FoodsSR Legacy1201
DENNY'S, spaghetti and meatballsRestaurant FoodsSR Legacy1212
DENNY'S, top sirloin steakRestaurant FoodsSR Legacy931
OLIVE GARDEN, cheese ravioli with marinara sauceRestaurant FoodsSR Legacy1201
OLIVE GARDEN, chicken parmigiana without pastaRestaurant FoodsSR Legacy1201
OLIVE GARDEN, lasagna classicoRestaurant FoodsSR Legacy1251
OLIVE GARDEN, spaghetti with meat sauceRestaurant FoodsSR Legacy1261
OLIVE GARDEN, spaghetti with pomodoro sauceRestaurant FoodsSR Legacy1241
ON THE BORDER, Mexican riceRestaurant FoodsSR Legacy1051
ON THE BORDER, cheese enchiladaRestaurant FoodsSR Legacy1004
ON THE BORDER, cheese quesadillaRestaurant FoodsSR Legacy931
ON THE BORDER, refried beansRestaurant FoodsSR Legacy991
ON THE BORDER, soft taco with ground beef, cheese and lettuceRestaurant FoodsSR Legacy1001
Restaurant, Chinese, beef and vegetablesRestaurant FoodsSR Legacy1331
Restaurant, Chinese, chicken and vegetablesRestaurant FoodsSR Legacy1362

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.