Nutriwise

Browse foods

81 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Potato salad with eggMeals, Entrees, and Side DishesSR Legacy1131
Potsticker or wonton, pork and vegetable, frozen, unpreparedMeals, Entrees, and Side DishesSR Legacy841
Pulled pork in barbecue sauceMeals, Entrees, and Side DishesSR Legacy1141
RICE-A-RONI, chicken flavor, unpreparedMeals, Entrees, and Side DishesSR Legacy1132
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entreesMeals, Entrees, and Side DishesSR Legacy1311
Ravioli, cheese-filled, cannedMeals, Entrees, and Side DishesSR Legacy771
Ravioli, meat-filled, with tomato sauce or meat sauce, cannedMeals, Entrees, and Side DishesSR Legacy1321
Rice and vermicelli mix, beef flavor, prepared with 80% margarineMeals, Entrees, and Side DishesSR Legacy821
Rice and vermicelli mix, beef flavor, unpreparedMeals, Entrees, and Side DishesSR Legacy972
Rice and vermicelli mix, chicken flavor, prepared with 80% margarineMeals, Entrees, and Side DishesSR Legacy941
Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarineMeals, Entrees, and Side DishesSR Legacy921
Rice and vermicelli mix, rice pilaf flavor, unpreparedMeals, Entrees, and Side DishesSR Legacy1172
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)Meals, Entrees, and Side DishesSR Legacy1151
Rice mix, cheese flavor, dry mix, unpreparedMeals, Entrees, and Side DishesSR Legacy831
Rice mix, white and wild, flavored, unpreparedMeals, Entrees, and Side DishesSR Legacy1061
Salisbury steak with gravy, frozenMeals, Entrees, and Side DishesSR Legacy1151
Sausage, egg and cheese breakfast biscuitMeals, Entrees, and Side DishesSR Legacy1072
Spaghetti with meat sauce, frozen entreeMeals, Entrees, and Side DishesSR Legacy1032
Spaghetti, with meatballs in tomato sauce, cannedMeals, Entrees, and Side DishesSR Legacy1352
Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)Meals, Entrees, and Side DishesSR Legacy1011
Spanish rice mix, dry mix, unpreparedMeals, Entrees, and Side DishesSR Legacy1013
Taquitos, frozen, beef and cheese, oven-heatedMeals, Entrees, and Side DishesSR Legacy1351
Taquitos, frozen, chicken and cheese, oven-heatedMeals, Entrees, and Side DishesSR Legacy1331
Tortellini, pasta with cheese filling, fresh-refrigerated, as purchasedMeals, Entrees, and Side DishesSR Legacy691
Turkey Pot Pie, frozen entreeMeals, Entrees, and Side DishesSR Legacy162

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.