Nutriwise

Browse foods

360 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Desserts, apple crisp, prepared-from-recipeSweetsSR Legacy762
Desserts, egg custard, baked, prepared-from-recipeSweetsSR Legacy742
Desserts, flan, caramel custard, prepared-from-recipeSweetsSR Legacy742
Desserts, mousse, chocolate, prepared-from-recipeSweetsSR Legacy752
Desserts, rennin, chocolate, dry mixSweetsSR Legacy642
Desserts, rennin, tablets, unsweetenedSweetsSR Legacy561
Desserts, rennin, vanilla, dry mixSweetsSR Legacy342
Egg custards, dry mixSweetsSR Legacy742
Egg custards, dry mix, prepared with 2% milkSweetsSR Legacy1201
Egg custards, dry mix, prepared with whole milkSweetsSR Legacy1121
Flan, caramel custard, dry mixSweetsSR Legacy362
Flan, caramel custard, dry mix, prepared with 2% milkSweetsSR Legacy791
Flan, caramel custard, dry mix, prepared with whole milkSweetsSR Legacy801
Frostings, chocolate, creamy, dry mixSweetsSR Legacy541
Frostings, chocolate, creamy, dry mix, prepared with butterSweetsSR Legacy1051
Frostings, chocolate, creamy, dry mix, prepared with margarineSweetsSR Legacy771
Frostings, chocolate, creamy, ready-to-eatSweetsSR Legacy971
Frostings, coconut-nut, ready-to-eatSweetsSR Legacy833
Frostings, cream cheese-flavor, ready-to-eatSweetsSR Legacy752
Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32SweetsSR Legacy801
Frostings, glaze, prepared-from-recipeSweetsSR Legacy731
Frostings, vanilla, creamy, dry mixSweetsSR Legacy522
Frostings, vanilla, creamy, dry mix, prepared with margarineSweetsSR Legacy741
Frostings, vanilla, creamy, ready-to-eatSweetsSR Legacy773
Frostings, white, fluffy, dry mixSweetsSR Legacy522

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.