Nutriwise

Browse foods

466 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Lamb, variety meats and by-products, lungs, rawLamb, Veal, and Game ProductsSR Legacy522
Lamb, variety meats and by-products, mechanically separated, rawLamb, Veal, and Game ProductsSR Legacy432
Lamb, variety meats and by-products, pancreas, cooked, braisedLamb, Veal, and Game ProductsSR Legacy642
Lamb, variety meats and by-products, pancreas, rawLamb, Veal, and Game ProductsSR Legacy642
Lamb, variety meats and by-products, spleen, cooked, braisedLamb, Veal, and Game ProductsSR Legacy532
Lamb, variety meats and by-products, spleen, rawLamb, Veal, and Game ProductsSR Legacy532
Lamb, variety meats and by-products, tongue, cooked, braisedLamb, Veal, and Game ProductsSR Legacy682
Lamb, variety meats and by-products, tongue, rawLamb, Veal, and Game ProductsSR Legacy682
Veal, Australian, rib, rib roast, separable lean and fat, rawLamb, Veal, and Game ProductsSR Legacy792
Veal, Australian, rib, rib roast, separable lean only, rawLamb, Veal, and Game ProductsSR Legacy772
Veal, Australian, separable fat, rawLamb, Veal, and Game ProductsSR Legacy581
Veal, Australian, shank, fore, bone-in, separable lean and fat, rawLamb, Veal, and Game ProductsSR Legacy792
Veal, Australian, shank, fore, bone-in, separable lean only, rawLamb, Veal, and Game ProductsSR Legacy772
Veal, Australian, shank, hind, bone-in, separable lean and fat, rawLamb, Veal, and Game ProductsSR Legacy792
Veal, Australian, shank, hind, bone-in, separable lean only, rawLamb, Veal, and Game ProductsSR Legacy772
Veal, breast, plate half, boneless, separable lean and fat, cooked, braisedLamb, Veal, and Game ProductsSR Legacy592
Veal, breast, point half, boneless, separable lean and fat, cooked, braisedLamb, Veal, and Game ProductsSR Legacy592
Veal, breast, separable fat, cookedLamb, Veal, and Game ProductsSR Legacy601
Veal, breast, whole, boneless, separable lean and fat, cooked, braisedLamb, Veal, and Game ProductsSR Legacy592
Veal, breast, whole, boneless, separable lean and fat, rawLamb, Veal, and Game ProductsSR Legacy492
Veal, breast, whole, boneless, separable lean only, cooked, braisedLamb, Veal, and Game ProductsSR Legacy592
Veal, composite of trimmed retail cuts, separable fat, cookedLamb, Veal, and Game ProductsSR Legacy642
Veal, composite of trimmed retail cuts, separable fat, rawLamb, Veal, and Game ProductsSR Legacy642
Veal, composite of trimmed retail cuts, separable lean and fat, cookedLamb, Veal, and Game ProductsSR Legacy922
Veal, composite of trimmed retail cuts, separable lean and fat, rawLamb, Veal, and Game ProductsSR Legacy752

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.