Nutriwise

Browse foods

351 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Vegetarian meatloaf or pattiesLegumes and Legume ProductsSR Legacy701
Veggie burgers or soyburgers, unpreparedLegumes and Legume ProductsSR Legacy1091
Vermicelli, made from soyLegumes and Legume ProductsSR Legacy701
Vitasoy USA Azumaya, Extra Firm TofuLegumes and Legume ProductsSR Legacy171
Vitasoy USA Azumaya, Firm TofuLegumes and Legume ProductsSR Legacy171
Vitasoy USA Azumaya, Silken TofuLegumes and Legume ProductsSR Legacy171
Vitasoy USA Nasoya, Lite Silken TofuLegumes and Legume ProductsSR Legacy221
Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super FirmLegumes and Legume ProductsSR Legacy201
Vitasoy USA Organic Nasoya, Soft TofuLegumes and Legume ProductsSR Legacy171
Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmLegumes and Legume ProductsSR Legacy231
Vitasoy USA Organic Nasoya, Tofu Plus FirmLegumes and Legume ProductsSR Legacy231
Vitasoy USA, Nasoya Lite Firm TofuLegumes and Legume ProductsSR Legacy241
Vitasoy USA, Organic Nasoya Extra Firm TofuLegumes and Legume ProductsSR Legacy191
Vitasoy USA, Organic Nasoya Firm TofuLegumes and Legume ProductsSR Legacy171
Vitasoy USA, Organic Nasoya Silken TofuLegumes and Legume ProductsSR Legacy171
Vitasoy USA, Organic Nasoya Super Firm Cubed TofuLegumes and Legume ProductsSR Legacy171
Vitasoy USA, Vitasoy Light Vanilla SoymilkLegumes and Legume ProductsSR Legacy282
Vitasoy USA, Vitasoy Organic Classic Original SoymilkLegumes and Legume ProductsSR Legacy202
Vitasoy USA, Vitasoy Organic Creamy Original SoymilkLegumes and Legume ProductsSR Legacy282
Winged beans, mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy641
Winged beans, mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy641
Winged beans, mature seeds, rawLegumes and Legume ProductsSR Legacy731
Yardlong beans, mature seeds, cooked, boiled, with saltLegumes and Legume ProductsSR Legacy621
Yardlong beans, mature seeds, cooked, boiled, without saltLegumes and Legume ProductsSR Legacy621
Yardlong beans, mature seeds, rawLegumes and Legume ProductsSR Legacy631

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.