Nutriwise

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351 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and DLegumes and Legume ProductsSR Legacy321
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and DLegumes and Legume ProductsSR Legacy731
Soymilk, chocolate, nonfat, with added calcium, vitamins A and DLegumes and Legume ProductsSR Legacy711
Soymilk, chocolate, unfortifiedLegumes and Legume ProductsSR Legacy892
Soymilk, chocolate, with added calcium, vitamins A and DLegumes and Legume ProductsSR Legacy902
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and DLegumes and Legume ProductsSR Legacy301
Soymilk, original and vanilla, light, with added calcium, vitamins A and DLegumes and Legume ProductsSR Legacy711
Soymilk, original and vanilla, unfortifiedLegumes and Legume ProductsSR Legacy1022
Soymilk, original and vanilla, with added calcium, vitamins A and DLegumes and Legume ProductsSR Legacy922
TempehLegumes and Legume ProductsSR Legacy771
Tempeh, cookedLegumes and Legume ProductsSR Legacy54—
Tofu yogurtLegumes and Legume ProductsSR Legacy701
Tofu, dried-frozen (koyadofu)Legumes and Legume ProductsSR Legacy641
Tofu, dried-frozen (koyadofu), prepared with calcium sulfateLegumes and Legume ProductsSR Legacy641
Tofu, extra firm, prepared with nigariLegumes and Legume ProductsSR Legacy1011
Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)Legumes and Legume ProductsSR Legacy943
Tofu, friedLegumes and Legume ProductsSR Legacy902
Tofu, fried, prepared with calcium sulfateLegumes and Legume ProductsSR Legacy631
Tofu, hard, prepared with nigariLegumes and Legume ProductsSR Legacy611
Tofu, raw, firm, prepared with calcium sulfateLegumes and Legume ProductsSR Legacy622
Tofu, raw, regular, prepared with calcium sulfateLegumes and Legume ProductsSR Legacy832
Tofu, salted and fermented (fuyu)Legumes and Legume ProductsSR Legacy631
Tofu, salted and fermented (fuyu), prepared with calcium sulfateLegumes and Legume ProductsSR Legacy661
Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)Legumes and Legume ProductsSR Legacy915
Vegetarian filletsLegumes and Legume ProductsSR Legacy701

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.