Nutriwise

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288 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Fish, salmon, chum, canned, drained solids with boneFinfish and Shellfish ProductsSR Legacy902
Fish, salmon, chum, canned, without salt, drained solids with boneFinfish and Shellfish ProductsSR Legacy682
Fish, salmon, chum, cooked, dry heatFinfish and Shellfish ProductsSR Legacy682
Fish, salmon, chum, rawFinfish and Shellfish ProductsSR Legacy702
Fish, salmon, coho, farmed, cooked, dry heatFinfish and Shellfish ProductsSR Legacy672
Fish, salmon, coho, farmed, rawFinfish and Shellfish ProductsSR Legacy672
Fish, salmon, coho, wild, cooked, dry heatFinfish and Shellfish ProductsSR Legacy902
Fish, salmon, coho, wild, cooked, moist heatFinfish and Shellfish ProductsSR Legacy682
Fish, salmon, coho, wild, rawFinfish and Shellfish ProductsSR Legacy902
Fish, salmon, pink, canned, drained solidsFinfish and Shellfish ProductsSR Legacy1292
Fish, salmon, pink, canned, total can contentsFinfish and Shellfish ProductsSR Legacy1212
Fish, salmon, pink, canned, without salt, solids with bone and liquidFinfish and Shellfish ProductsSR Legacy682
Fish, salmon, pink, cooked, dry heatFinfish and Shellfish ProductsSR Legacy1102
Fish, salmon, pink, rawFinfish and Shellfish ProductsSR Legacy1252
Fish, salmon, sockeye, canned, drained solidsFinfish and Shellfish ProductsSR Legacy1262
Fish, salmon, sockeye, canned, without salt, drained solids with boneFinfish and Shellfish ProductsSR Legacy682
Fish, salmon, sockeye, cooked, dry heatFinfish and Shellfish ProductsSR Legacy1192
Fish, salmon, sockeye, rawFinfish and Shellfish ProductsSR Legacy1353
Fish, salmon, sockeye, wild caught, rawFinfish and Shellfish ProductsFoundation39—
Fish, sardine, Atlantic, canned in oil, drained solids with boneFinfish and Shellfish ProductsSR Legacy906
Fish, sardine, Pacific, canned in tomato sauce, drained solids with boneFinfish and Shellfish ProductsSR Legacy1013
Fish, scup, cooked, dry heatFinfish and Shellfish ProductsSR Legacy512
Fish, scup, rawFinfish and Shellfish ProductsSR Legacy904
Fish, sea bass, mixed species, cooked, dry heatFinfish and Shellfish ProductsSR Legacy642
Fish, sea bass, mixed species, rawFinfish and Shellfish ProductsSR Legacy902

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.