Nutriwise

Browse foods

288 foods with USDA nutrient data in this category. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Fish, tuna, white, canned in water, without salt, drained solidsFinfish and Shellfish ProductsSR Legacy692
Fish, tuna, yellowfin, fresh, cooked, dry heatFinfish and Shellfish ProductsSR Legacy1101
Fish, turbot, european, cooked, dry heatFinfish and Shellfish ProductsSR Legacy512
Fish, turbot, european, rawFinfish and Shellfish ProductsSR Legacy542
Fish, whitefish, mixed species, cooked, dry heatFinfish and Shellfish ProductsSR Legacy682
Fish, whitefish, mixed species, rawFinfish and Shellfish ProductsSR Legacy902
Fish, whitefish, mixed species, smokedFinfish and Shellfish ProductsSR Legacy904
Fish, whiting, mixed species, cooked, dry heatFinfish and Shellfish ProductsSR Legacy902
Fish, whiting, mixed species, rawFinfish and Shellfish ProductsSR Legacy902
Fish, wolffish, Atlantic, cooked, dry heatFinfish and Shellfish ProductsSR Legacy682
Fish, wolffish, Atlantic, rawFinfish and Shellfish ProductsSR Legacy682
Fish, yellowtail, mixed species, cooked, dry heatFinfish and Shellfish ProductsSR Legacy512
Fish, yellowtail, mixed species, rawFinfish and Shellfish ProductsSR Legacy552
Frog legs, rawFinfish and Shellfish ProductsSR Legacy701
Halibut, frozen, wild caughtFinfish and Shellfish ProductsFoundation17—
Jellyfish, dried, saltedFinfish and Shellfish ProductsSR Legacy701
Lobster, tail only, frozen, wild caughtFinfish and Shellfish ProductsFoundation18—
Mahi mahi, frozen, wild caughtFinfish and Shellfish ProductsFoundation18—
Mollusks, abalone, mixed species, cooked, friedFinfish and Shellfish ProductsSR Legacy641
Mollusks, abalone, mixed species, rawFinfish and Shellfish ProductsSR Legacy901
Mollusks, clam, mixed species, canned, drained solidsFinfish and Shellfish ProductsSR Legacy1182
Mollusks, clam, mixed species, canned, liquidFinfish and Shellfish ProductsSR Legacy922
Mollusks, clam, mixed species, cooked, breaded and friedFinfish and Shellfish ProductsSR Legacy672
Mollusks, clam, mixed species, cooked, moist heatFinfish and Shellfish ProductsSR Legacy672
Mollusks, clam, mixed species, rawFinfish and Shellfish ProductsSR Legacy1346

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.