Nutriwise
SR LegacyDairy and Egg Productsvalues per 100 g

Milk, indian buffalo, fluid

Energy
97 kcal / 100 g
Nutrients reported
66
Measured portions
2

Portion converter

Nutrition data is published per 100 g. Pick a portion to see what it works out to.

Total weight
244 g
1 (cup) × 1 — using the published 244 g per portion
NutrientPer 100 gIn this amount
Energy(chosen energy value)97 kcal237 kcal
Water83.4 g203.5 g
Energy404 kJ986 kJ
Protein3.75 g9.15 g
Total lipid (fat)6.89 g16.8 g
Ash0.79 g1.93 g
Carbohydrate, by difference5.18 g12.6 g
Fiber, total dietary0 g0 g
Calcium, Ca169.0 mg412.4 mg
Iron, Fe0.12 mg0.29 mg
Magnesium, Mg31.0 mg75.6 mg
Phosphorus, P117.0 mg285.5 mg
Potassium, K178.0 mg434.3 mg
Sodium, Na52.0 mg126.9 mg
Zinc, Zn0.22 mg0.54 mg
Copper, Cu0.05 mg0.11 mg

Estimates. Portion weights are the published averages for this food. A cup of chopped carrot and a cup of sliced carrot do not weigh the same, so treat the result as approximate.

About zeros. A value of 0 may mean the nutrient is genuinely absent, or that it was not measured / was below the limit of detection. USDA does not distinguish between the two, so this site does not use 0 values for filtering or for "free from" claims.

This converter does not use zero values to claim a food is free of anything, and it is not dietary or medical advice.

Nutrition per 100 g

66 nutrients reported for this food. "Samples" is the number of analytical samples the value is based on.

NutrientPer 100 gSamples
Energy(chosen energy value)97 kcal0
Water83.4 g8
Energy404 kJ0
Protein3.75 g96
Total lipid (fat)6.89 g113
Ash0.79 g97
Carbohydrate, by difference5.18 g0
Fiber, total dietary0 g0
Calcium, Ca169.0 mg164
Iron, Fe0.12 mg10
Magnesium, Mg31.0 mg110
Phosphorus, P117.0 mg113
Potassium, K178.0 mg101
Sodium, Na52.0 mg101
Zinc, Zn0.22 mg1
Copper, Cu0.05 mg0
Manganese, Mn0.02 mg0
Vitamin C, total ascorbic acid2.30 mg3
Thiamin0.05 mg14
Riboflavin0.14 mg26
Niacin0.09 mg4
Pantothenic acid0.19 mg12
Vitamin B-60.02 mg2
Folate, total6.00 µg1
Folic acid0 µg0
Folate, food6.00 µg1
Folate, DFE6.00 µg0
Vitamin B-120.36 µg4
Vitamin A, RAE53.0 µg32
Retinol53.0 µg32
Vitamin A, IU178 IU32
Fatty acids, total saturated4.60 g0
SFA 4:00.28 g23
SFA 6:00.15 g23
SFA 8:00.07 g24
SFA 10:00.14 g24
SFA 12:00.17 g24
SFA 14:00.70 g24
SFA 16:02.00 g24
SFA 18:00.68 g24
Fatty acids, total monounsaturated1.79 g0
MUFA 16:10.14 g24
MUFA 18:11.57 g24
Fatty acids, total polyunsaturated0.15 g0
PUFA 18:20.07 g23
PUFA 18:30.08 g23
PUFA 20:40 g0
Cholesterol19.0 mg25
Tryptophan0.05 g0
Threonine0.18 g0
Isoleucine0.20 g0
Leucine0.37 g0
Lysine0.28 g0
Methionine0.10 g0
Cystine0.05 g0
Phenylalanine0.16 g0
Tyrosine0.18 g0
Valine0.22 g0
Arginine0.11 g0
Histidine0.08 g0
Alanine0.13 g0
Aspartic acid0.31 g0
Glutamic acid0.48 g0
Glycine0.08 g0
Proline0.36 g0
Serine0.23 g0

Why there is only one energy value here

USDA publishes three different energy nutrients (IDs 1008, 2047, 2048) plus a kilojoule value. This page uses 1008 — Energy — falling back to the others only when it is absent. Sites that mix them can report different calorie counts for the same food.

Published portion sizes

These are the measured weights this site uses for conversion.

PortionGramsEnergy
1 (cup)244237
1 (quart)976947

Portions without a measured weight are listed but cannot be converted — we do not guess a weight for them.

Allergens: do not rely on this page

This dataset has no structured allergen field, and reference values describe a generic food — not the product you are holding. Always read the actual label before eating anything.

If you have a food allergy, treat this page as background information only.

Similar foods

Dairy and Egg Products

Source: U.S. Department of Agriculture, Agricultural Research Service. FoodData Central, 2019. fdc.nal.usda.gov. (SR Legacy, release 2018-04-01) — https://fdc.nal.usda.gov/ · Data last updated 2026-09-27