Nutriwise

Browse foods

5,431 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
AbaloneSurvey (FNDDS)652
Adobo, with noodlesSurvey (FNDDS)652
Adobo, with riceSurvey (FNDDS)652
Agave liquid sweetenerSurvey (FNDDS)653
Alcoholic coffee drinkSurvey (FNDDS)653
Alcoholic malt beverageSurvey (FNDDS)655
Alcoholic malt beverage, sweetenedSurvey (FNDDS)654
Alfalfa sprouts, rawSurvey (FNDDS)652
Alfredo sauceSurvey (FNDDS)652
Alfredo sauce with added vegetablesSurvey (FNDDS)652
Alfredo sauce with meatSurvey (FNDDS)652
Alfredo sauce with meat and added vegetablesSurvey (FNDDS)652
Alfredo sauce with poultrySurvey (FNDDS)652
Alfredo sauce with poultry and added vegetablesSurvey (FNDDS)652
Alfredo sauce with seafoodSurvey (FNDDS)652
Alfredo sauce with seafood and added vegetablesSurvey (FNDDS)652
Almond butterSurvey (FNDDS)654
Almond butter and jelly sandwich, on wheat breadSurvey (FNDDS)653
Almond butter and jelly sandwich, on white breadSurvey (FNDDS)653
Almond butter sandwich, on wheat breadSurvey (FNDDS)653
Almond butter sandwich, on white breadSurvey (FNDDS)653
Almond butter, lower sodiumSurvey (FNDDS)654
Almond chickenSurvey (FNDDS)653
Almond milk, NFSSurvey (FNDDS)655
Almond milk, chocolateSurvey (FNDDS)653

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.