Browse foods

5,431 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Foods
Food	Dataset	Nutrients	Portions
Fish, trout, grilled	Survey (FNDDS)	65	7
Fish, trout, steamed	Survey (FNDDS)	65	7
Fish, tuna, NFS	Survey (FNDDS)	65	7
Fish, tuna, canned	Survey (FNDDS)	65	6
Fish, tuna, cooked	Survey (FNDDS)	65	7
Fish, tuna, raw	Survey (FNDDS)	65	2
Fish, white, mixed species, NFS	Survey (FNDDS)	65	7
Fish, white, mixed species, baked or broiled	Survey (FNDDS)	65	7
Fish, white, mixed species, baked or broiled, coated	Survey (FNDDS)	65	7
Fish, white, mixed species, fried	Survey (FNDDS)	65	7
Fish, white, mixed species, grilled	Survey (FNDDS)	65	7
Fish, white, mixed species, steamed	Survey (FNDDS)	65	7
Fish, whiting, NFS	Survey (FNDDS)	65	7
Fish, whiting, baked or broiled	Survey (FNDDS)	65	7
Fish, whiting, baked or broiled, coated	Survey (FNDDS)	65	7
Fish, whiting, fried	Survey (FNDDS)	65	7
Fish, whiting, grilled	Survey (FNDDS)	65	7
Fish, whiting, steamed	Survey (FNDDS)	65	7
Flan	Survey (FNDDS)	65	3
Flavored pasta	Survey (FNDDS)	65	3
Flavored rice and pasta mixture	Survey (FNDDS)	65	4
Flavored rice and pasta mixture, reduced sodium	Survey (FNDDS)	65	2
Flavored rice mixture	Survey (FNDDS)	65	3
Flavored rice mixture with cheese	Survey (FNDDS)	65	3
Flavored rice, brown and wild	Survey (FNDDS)	65	2

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.