Nutriwise

Browse foods

5,431 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Energy drink (XS Gold Plus)Survey (FNDDS)654
Energy drink (XS)Survey (FNDDS)654
Energy drink, low calorie (Monster)Survey (FNDDS)653
Energy drink, sugar freeSurvey (FNDDS)658
Energy drink, sugar free (Monster)Survey (FNDDS)653
Energy drink, sugar free (Mountain Dew AMP)Survey (FNDDS)655
Energy drink, sugar free (No Fear)Survey (FNDDS)655
Energy drink, sugar free (Rockstar)Survey (FNDDS)656
Energy drink, sugar free (Vault)Survey (FNDDS)654
Energy drink, sugar-free (NOS)Survey (FNDDS)654
Energy drink, sugar-free (Red Bull)Survey (FNDDS)657
EscargotSurvey (FNDDS)652
Escarole, cookedSurvey (FNDDS)653
Fajita, NFSSurvey (FNDDS)653
Fajita, beef or porkSurvey (FNDDS)653
Fajita, chickenSurvey (FNDDS)653
Fajita, shrimpSurvey (FNDDS)653
Fajita, vegetableSurvey (FNDDS)653
FalafelSurvey (FNDDS)652
Falafel sandwichSurvey (FNDDS)652
Fat back, cookedSurvey (FNDDS)656
Fava beans, cookedSurvey (FNDDS)653
Fennel bulb, cookedSurvey (FNDDS)652
Fennel bulb, rawSurvey (FNDDS)652
Fig, cannedSurvey (FNDDS)653

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.