Nutriwise

Browse foods

5,431 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Egg, whole, fried with butterSurvey (FNDDS)653
Egg, whole, fried with cooking spraySurvey (FNDDS)653
Egg, whole, fried with margarineSurvey (FNDDS)653
Egg, whole, fried with oilSurvey (FNDDS)653
Egg, whole, fried, NS as to fatSurvey (FNDDS)653
Egg, whole, fried, NS as to fat typeSurvey (FNDDS)653
Egg, whole, fried, from fast food / restaurantSurvey (FNDDS)653
Egg, whole, pickledSurvey (FNDDS)652
Egg, whole, rawSurvey (FNDDS)653
Egg, yolk only, cooked, NS as to fatSurvey (FNDDS)653
Egg, yolk only, cooked, fat addedSurvey (FNDDS)653
Egg, yolk only, cooked, no added fatSurvey (FNDDS)653
Egg, yolk only, rawSurvey (FNDDS)653
EggnogSurvey (FNDDS)653
Eggnog, alcoholicSurvey (FNDDS)653
Eggplant and meat casseroleSurvey (FNDDS)656
Eggplant dipSurvey (FNDDS)653
Eggplant parmesan casserole, regularSurvey (FNDDS)654
Eggplant with cheese and tomato sauceSurvey (FNDDS)652
Eggplant, cooked, as ingredientSurvey (FNDDS)65—
Eggplant, cooked, fat addedSurvey (FNDDS)654
Eggplant, cooked, no added fatSurvey (FNDDS)654
Eggplant, pickledSurvey (FNDDS)652
Eggplant, rawSurvey (FNDDS)653
Empanada, NFSSurvey (FNDDS)653

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.