Nutriwise

Browse foods

7,793 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Cake, sponge, commercially preparedBaked ProductsSR Legacy892
Cake, sponge, prepared from recipeBaked ProductsSR Legacy682
Cake, white, dry mix, special dietary (includes lemon-flavored)Baked ProductsSR Legacy712
Cake, white, prepared from recipe with coconut frostingBaked ProductsSR Legacy892
Cake, white, prepared from recipe without frostingBaked ProductsSR Legacy852
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakeryBaked ProductsSR Legacy1154
Cake, yellow, commercially prepared, with vanilla frostingBaked ProductsSR Legacy912
Cake, yellow, enriched, dry mixBaked ProductsSR Legacy903
Cake, yellow, light, dry mixBaked ProductsSR Legacy732
Cake, yellow, prepared from recipe without frostingBaked ProductsSR Legacy742
Cake, yellow, unenriched, dry mixBaked ProductsSR Legacy652
Canada Goose, breast meat only, skinless, rawPoultry ProductsSR Legacy973
Canadian bacon, cooked, pan-friedPork ProductsSR Legacy1371
Canadian bacon, unpreparedPork ProductsSR Legacy1373
Candied fruitFruits and Fruit JuicesSR Legacy71—
Candies, 5TH AVENUE Candy BarSweetsSR Legacy832
Candies, ALMOND JOY Candy BarSweetsSR Legacy202
Candies, CARAMELLO Candy BarSweetsSR Legacy203
Candies, HEATH BITESSweetsSR Legacy331
Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRESSweetsSR Legacy161
Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITESSweetsSR Legacy321
Candies, HERSHEY'S POT OF GOLD Almond BarSweetsSR Legacy151
Candies, HERSHEY'S SKOR Toffee BarSweetsSR Legacy851
Candies, HERSHEY'S, ALMOND JOY BITESSweetsSR Legacy321
Candies, HERSHEY, KIT KAT BIG KAT BarSweetsSR Legacy352

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.