Nutriwise

Browse foods

5,431 foods with USDA nutrient data. Values are per 100 g, straight from FoodData Central.

Sort:A–ZMost nutrients reportedMost portion sizes
Dataset:AllSR Legacy 7,793Survey (FNDDS) 5,432Foundation 469
Category:AllBeef Products 975Vegetables and Vegetable Products 913Baked Products 525Lamb, Veal, and Game Products 466Fruits and Fruit Juices 430Poultry Products 395Beverages 370Sweets 360Legumes and Legume Products 351Baby Foods 345Pork Products 343Dairy and Egg Products 341Fast Foods 312Finfish and Shellfish Products 288Soups, Sauces, and Gravies 257Fats and Oils 228Cereal Grains and Pasta 225Breakfast Cereals 195Sausages and Luncheon Meats 185Snacks 176
Foods
FoodDatasetNutrientsPortions
Egg sandwich on griddle/pancakeSurvey (FNDDS)653
Egg sandwich on griddle/pancake, with meatSurvey (FNDDS)653
Egg sandwich on wheat breadSurvey (FNDDS)655
Egg sandwich on wheat bread, with cheeseSurvey (FNDDS)655
Egg sandwich on wheat bread, with meatSurvey (FNDDS)655
Egg sandwich on wheat bread, with meat and cheeseSurvey (FNDDS)655
Egg sandwich on white breadSurvey (FNDDS)655
Egg sandwich on white bread, with cheeseSurvey (FNDDS)655
Egg sandwich on white bread, with meatSurvey (FNDDS)655
Egg sandwich on white bread, with meat and cheeseSurvey (FNDDS)655
Egg substitute, omelet, scrambled, or fried, fat addedSurvey (FNDDS)653
Egg substitute, omelet, scrambled, or fried, no added fatSurvey (FNDDS)653
Egg substitute, omelet, scrambled, or fried, with cheeseSurvey (FNDDS)653
Egg substitute, omelet, scrambled, or fried, with cheese and meatSurvey (FNDDS)653
Egg substitute, omelet, scrambled, or fried, with cheese and vegetablesSurvey (FNDDS)653
Egg substitute, omelet, scrambled, or fried, with cheese, meat, and vegetablesSurvey (FNDDS)653
Egg substitute, omelet, scrambled, or fried, with meatSurvey (FNDDS)653
Egg substitute, omelet, scrambled, or fried, with meat and vegetablesSurvey (FNDDS)653
Egg substitute, omelet, scrambled, or fried, with vegetablesSurvey (FNDDS)653
Egg white omelet, scrambled, or fried, NS as to fatSurvey (FNDDS)653
Egg white omelet, scrambled, or fried, NS as to fat typeSurvey (FNDDS)653
Egg white omelet, scrambled, or fried, made with butterSurvey (FNDDS)653
Egg white omelet, scrambled, or fried, made with cooking spraySurvey (FNDDS)653
Egg white omelet, scrambled, or fried, made with margarineSurvey (FNDDS)653
Egg white omelet, scrambled, or fried, made with oilSurvey (FNDDS)653

Source: USDA FoodData Central Values are reference figures for generic foods, not for a specific brand or package.